S1 E16 Why not you?

Mindful Sobriety The Podcast

In this conversation, Amanda and Jane discuss the concept of getting out of robot mode and chasing after dreams. They talk about how sobriety and self-reflection can help individuals rediscover their dreams and find meaning in everyday life. They also discuss the importance of being present in the moment and not constantly striving for the next thing. The conversation touches on the fear of uncertainty and the need to trust in oneself and in a higher power. They emphasize the importance of taking action and committing to one's dreams, even if it means stepping out of one's comfort zone. The conversation between Jane and Amanda revolves around the themes of sobriety, personal growth, and finding purpose. They discuss the importance of having goals and commitments to stay sober, such as booking a retreat or getting involved in a community. They also emphasize the need for advocacy and starting a dialogue about the impact of alcohol on society. Both Jane and Amanda share their personal experiences of how sobriety has increased their drive and motivation in their careers. They encourage others to believe in themselves and take risks to create a fulfilling life.

Takeaways

• Getting sober and spending time with oneself can help rediscover dreams and find meaning in life.
• Being present in the moment and enjoying what one has right now is important.
• The fear of uncertainty can keep people stuck, but taking a leap of faith and trusting in oneself and a higher power can lead to growth and success.
• Not everyone will understand or support one's dreams, so it's important to be selective in sharing them.
• Taking action and committing to one's dreams, even in small steps, can lead to progress and accountability. Booking commitments, such as retreats, can increase the chances of staying sober.
• Getting involved in a community and serving others can support sobriety.
• Advocacy and starting a dialogue about the impact of alcohol on society is important.
• Sobriety can increase drive and motivation in one's career.
• Believing in oneself and taking risks is essential for personal growth and finding purpose.

Chapters

00:00
Introduction and Setting the Stage

00:49
Getting Out of Robot Mode

03:42
Waking Up from Autopilot

04:38
Finding Meaning in Everyday Life

05:26
Redefining Success and Wealth

07:02
Choosing How to Spend Your Time

08:40
Trusting the Process and Taking Leaps of Faith

09:23
Being Selective with Sharing Dreams

10:30
Dealing with Uncertainty and Fear

11:32
Trusting in a Higher Power

12:29
Believing in the Vision

13:24
Embracing Failure and Pivoting

14:25
Taking Action and Trusting the Outcome

15:21
Building Self-Trust and Overcoming Fear

16:32
Stepping Out of the Comfort Zone

18:39
Believing in the Best Outcome

19:33
Taking Small Steps Towards Goals

20:28
Committing to the Journey

20:57
Having Skin in the Game

21:29
The Power of Commitment

21:48
Alcohol-Free Retreats

23:22
Being Part of the Solution

24:39
Advocacy and Dialogue

25:35
Changing the Narrative

26:24
Plugging in with Other Women

27:41
Increased Drive after Quitting Drinking

29:17
Focus on Career and Sobriety

30:46
Passion and Making a Difference

32:37
Believing in Yourself

35:15
Asking 'Why Not Me?'

37:18
Willingness to Fail

38:36
Using Your Gifts and Taking Risks

39:38
Finding Purpose and Taking a Chance

41:09