335: Behind The Sessions: Communication Challenges After Baby Comes Home with Dr. Kat

Mom and Mind

It’s no secret that a new baby brings many nuances to a couple’s relationship and family life. The couple relationship dynamics shift and change as new responsibilities have to be prioritized. Planning ahead with open communication can make things easier in every way. Let’s take a closer look in today’s behind-the-sessions episode.

Show Highlights:

• The first few weeks with a new baby: patterns, plans, and problems
• Sleep issues complicate everything!
• The communication challenges around different parenting styles, cultural differences, and incorrect assumptions
• Understanding how resentment builds and creates a rift in the relationship
• The value of setting aside time for regular daily or weekly check-ins to stay connected
• The importance of asking for help and giving each other space
• Planning ahead is the key!

Resources:

Visit www.postpartum.net for resources and support!

Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.

Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today!