Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Transformational Minute: Discover the Power of Active Rest Days
Manage episode 418646529 series 1414689
Did you know that taking rest days can actually make you stronger and more fit?
We often hear about pushing hard and staying active every day, but there's a hidden twist to getting fit that many people overlook: active rest days.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
503 tập
Transformational Minute: Discover the Power of Active Rest Days
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
Manage episode 418646529 series 1414689
Did you know that taking rest days can actually make you stronger and more fit?
We often hear about pushing hard and staying active every day, but there's a hidden twist to getting fit that many people overlook: active rest days.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
503 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.