Hello Sunday Morning With CEO, Dr Nicole lee

Not Drinking (Alcohol) Today Podcast

Hello Sunday Morning's (HSM) CEO, Dr Nicole Lee, joins Not Drinking Today to talk about the remarkable work HSM does to support individuals to drink less. HSM's mission is to aim to change the world's relationship with alcohol one Sunday at a time! This is exactly what HSM does via its incredible Daybreak App, research, weekly blogs and social media and online platform engagements. Dr Lee talks about her own relationship with alcohol, her unwavering commitment to social justice, and the innovative online support systems Hello Sunday Morning offers to help individuals reduce or quit alcohol consumption. Dr. Lee also discusses HSM's mission to dismantle the stigma surrounding alcohol and drug use. This is a great episode to jump into to learn how to tap into an Australian organisation with global reach doing innovative work to support all of us looking to drink less.
Learn More About Hello Sunday Morning

• National Drug Strategy Household Survey: National Drug Strategy Household Survey 2022–2023, Alcohol consumption - Australian Institute of Health and Welfare (aihw.gov.au)
• A Beginner’s Guide to the ‘Sober Curious’ Movement: Sober Curious: What It Means and How to Try It (healthline.com)
• Dr Nicole Lee in The Conversation: Nicole Lee – The Conversation
• Daybreak App: Daybreak App | Hello Sunday Morning
• Hello Sunday Morning Blog: Blog | Hello Sunday Morning

MEG
Megan Webb: https://glassfulfilled.com.au
Instagram: @glassfulfilled
Unwined Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub
BELLA
Isabella Ferguson: https://isabellaferguson.com.au
Instagram: @alcoholandstresswithisabella
Free 5-Day DO I HAVE A DRINKING PROBLEM? Clarify and focus series: https://resources.isabellaferguson.com.au/doIhaveadrinkingproblemwithisabellaferguson
Alcohol Freedom Small Group Challenge - Register here: https://resources.isabellaferguson.com.au/alcoholfreedomchallenge
The Alcohol Revolution 6-Week Program (Online or Podcast): https://resources.isabellaferguson.com.au/thealcoholrevolutionhttps://resources.isabellaferguson.com.au/TheAlcoholRevolutionAlcoholFreeOnlineProgramOverview

Chương

1. Changing Perspectives on Alcohol (00:00:00)

2. Changing Drinking Culture for Future Generations (00:15:26)

3. Embracing Sobriety (00:26:31)