Episode 186: My Unique Perspective on My Carnivore Journey with Elle Marie

Protecting Your NEST with Dr. Tony Hampton

Nội dung được cung cấp bởi Dr. Tony Hampton. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Dr. Tony Hampton hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

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Welcome to Protecting Your Nest with Dr. Tony Hampton. Elle Marie is a success business owner of her own brand of hair extensions and beauty supplies that ships everywhere in the world from America, to Australia, and Europe. She is also a follower of the carnivore diet and has seen many benefits from this way of eating.

In this discussion, Dr. Tony and Elle talk about:

(03:04) The greatest aspects of living in Australia
(06:51) Elle’s career as an entrepreneur
(09:27) Advice for aspiring entrepreneurs
(13:57) The benefits Elle has experienced from the carnivore diet
(19:16) The reactions of Elle’s family and friends to her new diet
(23:07) How Elle met Anthony Chaffee
(27:56) Elle’s favorite meal
(33:14) Snacking as a carnivore
(35:59) Time management and prioritizing relationships
(43:39) What a typical day looks like for Elle
(46:15) Meal prepping for the carnivore diet
(48:34) Carnivore foods that are on the stranger side
(52:40) Alcohol on the carnivore diet
(57:55) Wether there are negative effects from the carnivore diet
(01:05:44) Advice for those living in the same household with someone who has a different diet or way of eating
(01:08:55) Advice for those considering the carnivore diet

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.

Links:

Elle Marie:

Dr. Tony Hampton:

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#Fitness #Medicine #Nutrition #Dr Tony Hampton