CHANGE Is Not A Four-Letter Word | Embrace It To Succeed | FNBB 109

REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis

We are creatures of habit. We settle into the familiar, even if it isn't comfortable, because we feel that any change will be painful. Our brains want to keep us safe, even if our current situation isn't necessarily good for us. We will repeatedly bang our heads up against a wall if that is what we've always done.
But if CHANGE is screaming out to you - heed it's call. You never know what's on the other side.
Get that midlife bod moving! Just sayin!
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https://www.lesleylmcshane.com
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