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The Power of a Good Cry
Manage episode 438552461 series 3584025
Nội dung được cung cấp bởi Angelina Rivera. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Angelina Rivera hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Show Notes: The Power of a Good Cry
In this episode of Refine and Shine, we explore the often-overlooked power of allowing ourselves to cry and express our emotions. Drawing from personal childhood experiences and a recent emotional release during a Reiki session, I share how suppressing feelings can lead to emotional weight and disconnection. We also dive into how societal expectations affect both men and women, often discouraging the healthy expression of emotions.
Incorporating biblical wisdom, we look at key verses like John 11:35 (“Jesus wept”), Psalm 56:8 (“God collects our tears”), and Ecclesiastes 3:4 (“A time to weep and a time to laugh”), reminding us that crying is not a sign of weakness, but a necessary part of emotional and spiritual healing.
Whether you're someone who has been holding back emotions for years or just feeling overwhelmed, this episode encourages you to embrace your tears and release the emotional weight you're carrying. Both men and women can benefit from this practice, as it brings clarity, healing, and the realization that God is with us through it all.
Tune in to hear how vulnerability and emotional release are key to living a balanced, healthy life.
Key Bible Verses:
- John 11:35
- Psalm 56:8
- Ecclesiastes 3:4
- Psalm 34:18
Host Contact Information:
Website: www.angelinarivera.com
Facebook: https://www.facebook.com/angierivera23
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YouTube: http://www.youtube.com/refineandshinepodcast
LinkedIn: www.linkedin.com/in/theangelinarivera
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