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Nội dung được cung cấp bởi Heather Jergensen. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Heather Jergensen hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Ep 201 – RunDisney “Perfect” Season Final Thoughts

1:16:55
 
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Manage episode 363154138 series 2769993
Nội dung được cung cấp bởi Heather Jergensen. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Heather Jergensen hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Now that the RunDisney Season is over, Heather and Jen discuss the victories and challenges around completing all of the races within one season. Also included, a Club RunDisney Review.

Video: Club RunDisney: Why I changed my mind.

https://youtu.be/S5FHx9aSn54

RunDisney 2023-2024 Training Plans available now:

https://www.trainingpeaks.com/my-training-plans/runnerswithoutlimits

Reach out to Coach Heather via email.

CoachHJ@runnerswithoutlimits.com

www.Runnerswithoutlimits.com

Please help support the Runners Without Limits network here: https://www.patreon.com/runnerswithoutlimits

Join the Runners Without Limits Group on Facebook

For more informative and fun content related to all things running and then some visit the Running Without Limits (Heather Jergensen) channel on YouTube and Facebook

Follow us on Instagram:

Heather: @CoachHeatherJ

Jen: @AQuiltingJewel

About Us

Heather and Jen are a coach/athlete duo that talk about all things running during a weekly podcast. Heather has been an athlete for most of her life. She took her love of swimming and entered the triathlon world, eventually crushing Ironman. She eventually married her love of running and all things Disney and tackled a number of runDisney runs. This is where she met Jen. Jen began running during her weight loss journey half a dozen years ago. She previously only ran from base to base as a varsity softball player and loathed running. But thanks to her friends and a supportive network, she ran her first 5K. Heather and Jen met as Jen was training for her first half marathon and eventually her first full marathon thanks to Heather’s encouragement. The two are now dear friends and share a coach/athlete relationship. This friendship and love for running comes through on their podcast.

All information provided by Heather Jergensen Coaching and Runners Without Limits is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Runners Without Limits harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

  continue reading

119 tập

Artwork
iconChia sẻ
 
Manage episode 363154138 series 2769993
Nội dung được cung cấp bởi Heather Jergensen. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Heather Jergensen hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Now that the RunDisney Season is over, Heather and Jen discuss the victories and challenges around completing all of the races within one season. Also included, a Club RunDisney Review.

Video: Club RunDisney: Why I changed my mind.

https://youtu.be/S5FHx9aSn54

RunDisney 2023-2024 Training Plans available now:

https://www.trainingpeaks.com/my-training-plans/runnerswithoutlimits

Reach out to Coach Heather via email.

CoachHJ@runnerswithoutlimits.com

www.Runnerswithoutlimits.com

Please help support the Runners Without Limits network here: https://www.patreon.com/runnerswithoutlimits

Join the Runners Without Limits Group on Facebook

For more informative and fun content related to all things running and then some visit the Running Without Limits (Heather Jergensen) channel on YouTube and Facebook

Follow us on Instagram:

Heather: @CoachHeatherJ

Jen: @AQuiltingJewel

About Us

Heather and Jen are a coach/athlete duo that talk about all things running during a weekly podcast. Heather has been an athlete for most of her life. She took her love of swimming and entered the triathlon world, eventually crushing Ironman. She eventually married her love of running and all things Disney and tackled a number of runDisney runs. This is where she met Jen. Jen began running during her weight loss journey half a dozen years ago. She previously only ran from base to base as a varsity softball player and loathed running. But thanks to her friends and a supportive network, she ran her first 5K. Heather and Jen met as Jen was training for her first half marathon and eventually her first full marathon thanks to Heather’s encouragement. The two are now dear friends and share a coach/athlete relationship. This friendship and love for running comes through on their podcast.

All information provided by Heather Jergensen Coaching and Runners Without Limits is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Runners Without Limits harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

  continue reading

119 tập

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