Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Nội dung được cung cấp bởi Sylvie D'Aoust. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Sylvie D'Aoust hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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172. 3 Days of Ulster Cycling Women’s Tour-Woodstock, NY: 2022 CYCLING Event Series
MP3•Trang chủ episode
Manage episode 316702295 series 2954897
Nội dung được cung cấp bởi Sylvie D'Aoust. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Sylvie D'Aoust hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
YOUTUBE: https://youtu.be/c7Gz6E3Etf0
3 Days of Ulster Cycling Women’s Tour
https://www.instagram.com/explore/tags/wwcgp/
https://www.womenswoodstockcycling.com/
Future event info for the 2022 race (April 30 and May 1 with Community Dinner April 29), will be on our new website at https://womens-cycling.com/ for not only the information on the 3 Days of Ulster Cycling 2021, but more exciting events underneath our new platform, the Women's Cycling Collective. We are currently working on updating it so check back soon! We hope to see you there.
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
GET your FREE CYCLING DOWNLOADS:
http://www.askcoachsylvie.com
4wk Cycling Skills Workshop for Women
2022 Workshops available
The most extensive Cycling Skills Workshop you'll ever find covers it all.
Learn the fundamental cycling skills you need over 4wks.
Weekly Workshop & Q&A
wk1-Pedal Stroke
wk2-Hill Climbing
wk3-Nutritional Timing
wk4-Speed, Strength & Weights
Community / Homework
Sign up http://www.cyclingskillspro.com
3 Days of Ulster Cycling Women’s Tour
https://www.instagram.com/explore/tags/wwcgp/
https://www.womenswoodstockcycling.com/
Future event info for the 2022 race (April 30 and May 1 with Community Dinner April 29), will be on our new website at https://womens-cycling.com/ for not only the information on the 3 Days of Ulster Cycling 2021, but more exciting events underneath our new platform, the Women's Cycling Collective. We are currently working on updating it so check back soon! We hope to see you there.
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
GET your FREE CYCLING DOWNLOADS:
http://www.askcoachsylvie.com
4wk Cycling Skills Workshop for Women
2022 Workshops available
The most extensive Cycling Skills Workshop you'll ever find covers it all.
Learn the fundamental cycling skills you need over 4wks.
Weekly Workshop & Q&A
wk1-Pedal Stroke
wk2-Hill Climbing
wk3-Nutritional Timing
wk4-Speed, Strength & Weights
Community / Homework
Sign up http://www.cyclingskillspro.com
Subscribe and never miss an episode: https://www.secretsfromthesaddlepodcast.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
366 tập
MP3•Trang chủ episode
Manage episode 316702295 series 2954897
Nội dung được cung cấp bởi Sylvie D'Aoust. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Sylvie D'Aoust hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
YOUTUBE: https://youtu.be/c7Gz6E3Etf0
3 Days of Ulster Cycling Women’s Tour
https://www.instagram.com/explore/tags/wwcgp/
https://www.womenswoodstockcycling.com/
Future event info for the 2022 race (April 30 and May 1 with Community Dinner April 29), will be on our new website at https://womens-cycling.com/ for not only the information on the 3 Days of Ulster Cycling 2021, but more exciting events underneath our new platform, the Women's Cycling Collective. We are currently working on updating it so check back soon! We hope to see you there.
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
GET your FREE CYCLING DOWNLOADS:
http://www.askcoachsylvie.com
4wk Cycling Skills Workshop for Women
2022 Workshops available
The most extensive Cycling Skills Workshop you'll ever find covers it all.
Learn the fundamental cycling skills you need over 4wks.
Weekly Workshop & Q&A
wk1-Pedal Stroke
wk2-Hill Climbing
wk3-Nutritional Timing
wk4-Speed, Strength & Weights
Community / Homework
Sign up http://www.cyclingskillspro.com
3 Days of Ulster Cycling Women’s Tour
https://www.instagram.com/explore/tags/wwcgp/
https://www.womenswoodstockcycling.com/
Future event info for the 2022 race (April 30 and May 1 with Community Dinner April 29), will be on our new website at https://womens-cycling.com/ for not only the information on the 3 Days of Ulster Cycling 2021, but more exciting events underneath our new platform, the Women's Cycling Collective. We are currently working on updating it so check back soon! We hope to see you there.
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
GET your FREE CYCLING DOWNLOADS:
http://www.askcoachsylvie.com
4wk Cycling Skills Workshop for Women
2022 Workshops available
The most extensive Cycling Skills Workshop you'll ever find covers it all.
Learn the fundamental cycling skills you need over 4wks.
Weekly Workshop & Q&A
wk1-Pedal Stroke
wk2-Hill Climbing
wk3-Nutritional Timing
wk4-Speed, Strength & Weights
Community / Homework
Sign up http://www.cyclingskillspro.com
Subscribe and never miss an episode: https://www.secretsfromthesaddlepodcast.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
366 tập
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