Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Nội dung được cung cấp bởi Sylvie D'Aoust. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Sylvie D'Aoust hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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174. RACE 2 RESCUE Cycle Tour for Cape of Good Hope SPCA South Africa: 2022 Cycle Event Series
MP3•Trang chủ episode
Manage episode 317168174 series 2954897
Nội dung được cung cấp bởi Sylvie D'Aoust. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Sylvie D'Aoust hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
DONATE HERE
Cycling Charity Event:
RACE 2 RESCUE Cycle Tour
March 13, 2022
Established in 1872, the Cape of Good Hope SPCA (Society for the Prevention of Cruelty to Animals) Located in Cape Town South Africa is the founding society of the SPCA movement in South Africa and is the oldest animal welfare organization in the country.
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
GET your FREE CYCLING DOWNLOADS:
http://www.askcoachsylvie.com
4wk Cycling Skills Workshop for Women
2022 Workshops available
The most extensive Cycling Skills Workshop you'll ever find covers it all.
Learn the fundamental cycling skills you need over 4wks.
Sign up http://www.cyclingskillspro.com
Gain Cycling STRENGTH through Working Out Regularly
CycleFitness monthly Membership
Weekly Quick Strength Training workouts & YOGA
Balanced Routine
$7 for 7 Day Trial
Sign up HERE
Cycling Charity Event:
RACE 2 RESCUE Cycle Tour
March 13, 2022
Established in 1872, the Cape of Good Hope SPCA (Society for the Prevention of Cruelty to Animals) Located in Cape Town South Africa is the founding society of the SPCA movement in South Africa and is the oldest animal welfare organization in the country.
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
GET your FREE CYCLING DOWNLOADS:
http://www.askcoachsylvie.com
4wk Cycling Skills Workshop for Women
2022 Workshops available
The most extensive Cycling Skills Workshop you'll ever find covers it all.
Learn the fundamental cycling skills you need over 4wks.
Sign up http://www.cyclingskillspro.com
Gain Cycling STRENGTH through Working Out Regularly
CycleFitness monthly Membership
Weekly Quick Strength Training workouts & YOGA
Balanced Routine
$7 for 7 Day Trial
Sign up HERE
Subscribe and never miss an episode: https://www.secretsfromthesaddlepodcast.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
366 tập
MP3•Trang chủ episode
Manage episode 317168174 series 2954897
Nội dung được cung cấp bởi Sylvie D'Aoust. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Sylvie D'Aoust hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
DONATE HERE
Cycling Charity Event:
RACE 2 RESCUE Cycle Tour
March 13, 2022
Established in 1872, the Cape of Good Hope SPCA (Society for the Prevention of Cruelty to Animals) Located in Cape Town South Africa is the founding society of the SPCA movement in South Africa and is the oldest animal welfare organization in the country.
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
GET your FREE CYCLING DOWNLOADS:
http://www.askcoachsylvie.com
4wk Cycling Skills Workshop for Women
2022 Workshops available
The most extensive Cycling Skills Workshop you'll ever find covers it all.
Learn the fundamental cycling skills you need over 4wks.
Sign up http://www.cyclingskillspro.com
Gain Cycling STRENGTH through Working Out Regularly
CycleFitness monthly Membership
Weekly Quick Strength Training workouts & YOGA
Balanced Routine
$7 for 7 Day Trial
Sign up HERE
Cycling Charity Event:
RACE 2 RESCUE Cycle Tour
March 13, 2022
Established in 1872, the Cape of Good Hope SPCA (Society for the Prevention of Cruelty to Animals) Located in Cape Town South Africa is the founding society of the SPCA movement in South Africa and is the oldest animal welfare organization in the country.
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
GET your FREE CYCLING DOWNLOADS:
http://www.askcoachsylvie.com
4wk Cycling Skills Workshop for Women
2022 Workshops available
The most extensive Cycling Skills Workshop you'll ever find covers it all.
Learn the fundamental cycling skills you need over 4wks.
Sign up http://www.cyclingskillspro.com
Gain Cycling STRENGTH through Working Out Regularly
CycleFitness monthly Membership
Weekly Quick Strength Training workouts & YOGA
Balanced Routine
$7 for 7 Day Trial
Sign up HERE
Subscribe and never miss an episode: https://www.secretsfromthesaddlepodcast.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
366 tập
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