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A Masterclass On Dealing With Negative Emotions The David Hawkins Way
Manage episode 390203965 series 2538153
Nội dung được cung cấp bởi Dennis Simsek. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Dennis Simsek hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Your health anxiety recovery begins today, Click Here to Get Started.
Welcome to The Anxiety Guy Podcast, the show where we dive into the art of mental and emotional well-being. Join us each episode as we explore practical tips, insightful stories, and expert advice on navigating the intricate landscape of our emotions.
Whether it's embracing joy, tackling stress, or understanding the depths of resilience, we've got you covered. Get ready to embark on a journey of self-discovery and learn the essential tools for dealing with your emotions in today's powerful anxiety guy masterclass.
In this episode you will learn about:
- Practical ways on dealing with negative emotions so that we can reverse these old patterns and bring in inner peace.
- The mindset necessary to not fall for an immediate negative emotional response to any given situation.
- How healing your left-over negative emotions has an immediate effect on how you see yourself and the world.
If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.
Enjoy!
Dennis
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