Weaving the Yoga Sutra: Exploring resistance

Unravel The Thread: Living the Yoga Sutra today

Weaving the Yoga Sutra: Exploring resistance

What do you resist?

Resistance tends to arise at the boundaries between pain and tolerable discomfort. How does resistance manifest itself in you? What can we do when we feel resistance? Is our resistance a way of defending our sense of self? Is it possible that our resistance is a sign that we are trying to hold on too tightly to a belief or self-concept?

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This content is inspired by the Yoga Sutra of Patanjali according to the book Unravel the Thread by Ruben Vasquez available at: Amazon https://www.amazon.com/dp/1737648202/ Alibris https://www.alibris.com/Unravel-the-Thread-Applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life-Rub-n-V%C3%9Fsquez/book/50532904 Barnes and Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755 Indiebound https://www.indiebound.org/book/9781737648208 Thriftbooks https://www.thriftbooks.com/w/unravel-the-thread-applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life_rubn-vsquez/29003752/ #yoga #simpleyoga #yogasimple #unravelthethread #yogasutra #patanjali #patanjaliyogasutra #presence