Whiny Butt Weight Loss: Let's Get Real Ep #598 Get Real Ep #136 | The JoLynn Braley Show

The JoLynn Braley Show | End Emotional Eating Stop Binge Eating and Lose Weight For Good!

Nội dung được cung cấp bởi JoLynn Braley and Permanent weight loss coach JoLynn Braley. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được JoLynn Braley and Permanent weight loss coach JoLynn Braley hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

2M ago 37:07

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I know, it might sound funny and you can laugh if you want to but Whiny Butt Weight Loss is a real thing. How do I know that it's a real thing? Because I've been stuck there before, too! Why would you want to break free of it? Because whiny butt weight loss is a place where you're not losing weight. Yep, it's a misnomer. ;-) If you want to break free of the whiny butt weight loss space then the first step is to Get Real with yourself, which means to get honest with yourself. Fully honest with yourself.

WARNING: this episode is the 136th Get Real episode of The JoLynn Braley Show since its inception in January 2013. You will not like this podcast episode if you are looking for more excuses to make for why you're not losing weight, if you're looking for more people to blame, or you're looking for more reasons to fail.

If you are willing to Get Real then listen in now. Get more in my blog post here:

https://fearlessfatloss.com/podcast/whiny-butt-weight-loss-get-real

Get my free ebook here: www.easyfunweightloss.com/ebook

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Whiny Butt Weight Loss: Let's Get Real Ep #598 Get Real Ep# 136 | The JoLynn Braley Show

Original copyrighted content published April 04, 2024

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P.S.

Do you want to stop struggling with your eating and your weight?

Would you love to get normal with food?

Do you want to do this as fast as possible so that you can start losing all the weight you want to lose and feel great again?

If "Yes!" then apply now for a complimentary weight loss discovery session with JoLynn. It's your first step towards freedom from the struggle.

Click here and apply now: www.discovery-session.com

First come first serve, limited availability due to time constraints. Only 3 people at most per week can be scheduled for a complimentary session with JoLynn.

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