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Nội dung được cung cấp bởi Denise Diaz. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Denise Diaz hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Informed Self-Care - Building a Natural Wellness Toolbox

22:37
 
Chia sẻ
 

Manage episode 449392319 series 3546116
Nội dung được cung cấp bởi Denise Diaz. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Denise Diaz hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

EPISODE 023: Informed Self-Care - Building a Natural Wellness Toolbox
Download your Informed Self-Care eBook here: https://bit.ly/SparklingFreeGuides
In this episode, we discuss the concept of 'Informed Self-Care' as part of our Wellness Lifestyle series.

Discover how to build a wellness toolbox filled with nature's remedies to address daily challenges and prevent health issues before they arise.

From essential oils to nutrition and natural supplements, you'll receive insights and practical tips to elevate your well-being naturally.
Tune in to learn about transforming your self-care routine, replacing synthetic remedies with powerful, natural alternatives, and living a vibrant, sparkling life.
Wellness Lifestyle Series Playlist: https://bit.ly/SparklingWellnessLifestyleSeries

SEND A TEXT MESSAGE to just say Hi! or suggest a podcast topic or guest.

The 4-Week Win program. Transform your health, boost energy & build powerful habits in just 4 weeks. Take a sneak peek at: https://bit.ly/Sparkling4WeekWin

Support the show

If you enjoyed this episode, please don't forget to SUBSCRIBE. Thanks Bunches for your support!
WANT TO IMPROVE YOUR METABOLISM?
https://bit.ly/SparklingMetabolismSurvey

WANT TO IMPROVE YOUR HEALTH?
https://bit.ly/SparklingHealthSurvey
Watch on YouTube: https://www.YouTube.com/@SparklingLifeCoach/podcast
Join us on Facebook: https://facebook.com/SparklingLifeCoach.
Ask a question or leave me a message: https://Fanlist.com/SparklingLifeCoach
or email: Podcast@SparklingLifeCoach.com
DISCLAIMER-The content on this podcast is for general educational purposes only & is not intended to diagnose, treat, cure, or prevent any disease, does not provide medical advice, & viewers should consult with a qualified healthcare professional before making any changes to their diet, lifestyle, or health practices. The statements made here have not been evaluated by the Food and Drug Administration (FDA) or any regulatory authority. The host shall not be held responsible for any adverse effects, allergic reactions, or consequences resulting from the use of the information, products, or techniques mentioned. Use your ...

  continue reading

Chương

1. Proactive Informed Self-Care (00:00:00)

2. Understanding Informed Self-Care (00:02:50)

3. My Wellness Journey (00:04:11)

4. The Gap In Modern Healthcare (00:05:38)

5. The Power of Natural Solutions (00:08:00)

6. Nature's Potent Remedies (00:10:09)

7. Practical Uses of Essential Oils (00:13:18)

8. Four-Week Win Coaching Program (00:14:58)

9. Exploring Natural Remedy Resources for Self-Care (00:15:55)

10. Next Steps (00:19:26)

25 tập

Artwork
iconChia sẻ
 
Manage episode 449392319 series 3546116
Nội dung được cung cấp bởi Denise Diaz. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Denise Diaz hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

EPISODE 023: Informed Self-Care - Building a Natural Wellness Toolbox
Download your Informed Self-Care eBook here: https://bit.ly/SparklingFreeGuides
In this episode, we discuss the concept of 'Informed Self-Care' as part of our Wellness Lifestyle series.

Discover how to build a wellness toolbox filled with nature's remedies to address daily challenges and prevent health issues before they arise.

From essential oils to nutrition and natural supplements, you'll receive insights and practical tips to elevate your well-being naturally.
Tune in to learn about transforming your self-care routine, replacing synthetic remedies with powerful, natural alternatives, and living a vibrant, sparkling life.
Wellness Lifestyle Series Playlist: https://bit.ly/SparklingWellnessLifestyleSeries

SEND A TEXT MESSAGE to just say Hi! or suggest a podcast topic or guest.

The 4-Week Win program. Transform your health, boost energy & build powerful habits in just 4 weeks. Take a sneak peek at: https://bit.ly/Sparkling4WeekWin

Support the show

If you enjoyed this episode, please don't forget to SUBSCRIBE. Thanks Bunches for your support!
WANT TO IMPROVE YOUR METABOLISM?
https://bit.ly/SparklingMetabolismSurvey

WANT TO IMPROVE YOUR HEALTH?
https://bit.ly/SparklingHealthSurvey
Watch on YouTube: https://www.YouTube.com/@SparklingLifeCoach/podcast
Join us on Facebook: https://facebook.com/SparklingLifeCoach.
Ask a question or leave me a message: https://Fanlist.com/SparklingLifeCoach
or email: Podcast@SparklingLifeCoach.com
DISCLAIMER-The content on this podcast is for general educational purposes only & is not intended to diagnose, treat, cure, or prevent any disease, does not provide medical advice, & viewers should consult with a qualified healthcare professional before making any changes to their diet, lifestyle, or health practices. The statements made here have not been evaluated by the Food and Drug Administration (FDA) or any regulatory authority. The host shall not be held responsible for any adverse effects, allergic reactions, or consequences resulting from the use of the information, products, or techniques mentioned. Use your ...

  continue reading

Chương

1. Proactive Informed Self-Care (00:00:00)

2. Understanding Informed Self-Care (00:02:50)

3. My Wellness Journey (00:04:11)

4. The Gap In Modern Healthcare (00:05:38)

5. The Power of Natural Solutions (00:08:00)

6. Nature's Potent Remedies (00:10:09)

7. Practical Uses of Essential Oils (00:13:18)

8. Four-Week Win Coaching Program (00:14:58)

9. Exploring Natural Remedy Resources for Self-Care (00:15:55)

10. Next Steps (00:19:26)

25 tập

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