#152 - How Supplement Companies Mislead You - The Truth Behind Proprietary Blends

Talking Nutrition

WARNING: Don’t let supplement companies trick you into spending your hard-earned cash on proprietary blends and other wallet-burning supplements.
Now, before we get into this episode, I want you to know that this is not meant to bash the supplement industry altogether. On the contrary, there are many supplements that can be beneficial when applied correctly. For example, many of our online nutrition coaching clients follow a tailored supplement protocol that supplements their nutrition, lifestyle, and training plan.
However the truth is that most supplements out there seem to do very little to NOTHING for your long term health and fitness goals.
You’re about to learn exactly what proprietary blends are, how supplement companies use them to mislead you, and how to spot ‘too good to be true’ claims. So you can make an informed decision next time you’re considering a dietary supplement.
Check out the blog:
https://www.odysseycoachingsystems.co/proprietary-blends/
Download your copy of 'The Definitive Fat Loss Nutrition Guide':
https://www.odysseycoachingsystems.co/e-book/
Time stamps:
0:00 Introduction
6:18 What Are Proprietary Blends?
7:02 Proprietary Blend vs Honest Supplement Facts
12:49 Understanding Effective Dosing
16:28 Learn More About Basic Supplementation

More from Talking Nutrition and Odyssey Coaching Systems 👇🏼
Follow @johanvesters_ocs on Instagram - https://www.instagram.com/johanvesters_ocs/
Read the blog - https://odysseycoachingsystems.co/blog/
Download the E-book - https://www.odysseycoachingsystems.co/e-book/
Coaching inquiries - https://odysseycoachingsystems.co/online-nutrition-coaching

Chương

1. Introduction (00:00:00)

2. What Are Proprietary Blends? (00:06:18)

3. Proprietary Blend vs Honest Supplement Facts (00:07:02)

4. Understanding Effective Dosing (00:12:49)

5. Learn More About Basic Supplementation (00:16:28)