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Danielle Ledbury - Why We Run - Tea & Trails - Episode 44
Manage episode 381027613 series 3423719
Danielle Ledbury - Why We Run - Tales Of Fell And Trail Running In The Lake District - Tea & Trails - Episode 44
Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race.
Follow this link to get 15% off your first order: https://visit.pfandh.com/teaandtrails
We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails
Are you looking for a one-stop place for everything Tea & Trails? Check out www.teaandtrails.com
We'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do, then please tell your friends.
This week, we are joined by Danielle Ledbury, Danielle is a freelance educator with an interest in the outdoors and all things nature-based. After relocating to the Lake District, she quickly fell in love with fell running, and being out in the fells. In this book, Danielle talks with 28 athletes, from trailblazers like Joss Naylor and Steve Birkinshaw to those taking their first strides into the Cumbrian hills.
https://whywerun.co.uk/
https://www.inspiredbylakeland.co.uk/products/why-we-run
Inov8 YouTube Reviews
https://youtu.be/3zqan8hxjlM?si=1otF6LMB5-tatPzA
https://youtu.be/jhhf-98AP8k?si=BowsjGwpBFkLfaaU
Brew with the coaches - Thanks, Trish, Rebecca and Russell!
Brew with the Coaches - https://www.teaandtrails.com/coaches
Best wishes,
Eddie & Gary
Support the show
Amazon links are affiliate links.
Fix Your Feet Book - https://amzn.to/3FE4nf0
30W USB C Plug - https://amzn.to/44cwGet
Microphone - https://amzn.to/3huN86K
Gary's Ice Spikes -
YouTube - https://www.youtube.com/@teaandtrails
Amazon links are affiliate links.
Keeping Dry & Staying Warm - https://amzn.to/42JCexq
Celeste Yvonne's - https://amzn.to/40FYLK9
Fix Your Feet - https://amzn.to/3FE4nf0
Running Challenges by Keri Wallace - https://amzn.to/3KGdU7e
ROAR - https://amzn.to/3WU7xB2
NEXT LEVEL - https://amzn.to/3Hu15Lr
The Daily Stoic - https://amzn.to/44qDm9j
Ultra Trails - https://www.ultratrails.co.uk/
Greener Miles - https://greenermilesrunning.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
91 tập
Manage episode 381027613 series 3423719
Danielle Ledbury - Why We Run - Tales Of Fell And Trail Running In The Lake District - Tea & Trails - Episode 44
Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race.
Follow this link to get 15% off your first order: https://visit.pfandh.com/teaandtrails
We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails
Are you looking for a one-stop place for everything Tea & Trails? Check out www.teaandtrails.com
We'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do, then please tell your friends.
This week, we are joined by Danielle Ledbury, Danielle is a freelance educator with an interest in the outdoors and all things nature-based. After relocating to the Lake District, she quickly fell in love with fell running, and being out in the fells. In this book, Danielle talks with 28 athletes, from trailblazers like Joss Naylor and Steve Birkinshaw to those taking their first strides into the Cumbrian hills.
https://whywerun.co.uk/
https://www.inspiredbylakeland.co.uk/products/why-we-run
Inov8 YouTube Reviews
https://youtu.be/3zqan8hxjlM?si=1otF6LMB5-tatPzA
https://youtu.be/jhhf-98AP8k?si=BowsjGwpBFkLfaaU
Brew with the coaches - Thanks, Trish, Rebecca and Russell!
Brew with the Coaches - https://www.teaandtrails.com/coaches
Best wishes,
Eddie & Gary
Support the show
Amazon links are affiliate links.
Fix Your Feet Book - https://amzn.to/3FE4nf0
30W USB C Plug - https://amzn.to/44cwGet
Microphone - https://amzn.to/3huN86K
Gary's Ice Spikes -
YouTube - https://www.youtube.com/@teaandtrails
Amazon links are affiliate links.
Keeping Dry & Staying Warm - https://amzn.to/42JCexq
Celeste Yvonne's - https://amzn.to/40FYLK9
Fix Your Feet - https://amzn.to/3FE4nf0
Running Challenges by Keri Wallace - https://amzn.to/3KGdU7e
ROAR - https://amzn.to/3WU7xB2
NEXT LEVEL - https://amzn.to/3Hu15Lr
The Daily Stoic - https://amzn.to/44qDm9j
Ultra Trails - https://www.ultratrails.co.uk/
Greener Miles - https://greenermilesrunning.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
91 tập
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