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243: The Self-Intimacy Journey with Ohouo Goa
Manage episode 345695976 series 2150239
Heartbreak Coach, Inner Power Queen, and Author of Breakups, Healing, and Self-Love, Ohouo Goa joins Chelsea 10:30 minutes in for the most personal, vulnerable, and healing conversation yet.
Together they discuss becoming that which pains us (for instance, the cheater), where the fear of intimacy originates from, cultivating body acceptance when your body carries the history of trauma, and empowering yourself to live beyond society’s boxes and embody your entire range of self-expression.
This episode is a lesson on teaching yourself to stay in the emotions, honoring where you stand in your journey, unlocking repressed experiences and pulling down all the walls on the road to self-intimacy.
* I cried, I laughed, and I changed. Thank you, Ohouo.
Ohouo Goa
WEBSITE: https://ohouo.com
INSTAGRAM: https://www.instagram.com/ohouo_heartbreakcoach
AMAZON: Breakups, Healing, and Self-Love
Chelsea Leigh Trescott
WEBSITE: https://breakupward.com
ADVICE COLUMN: https://www.huffpost.com
WRITING: https://thoughtcatalog.com/chelsea-leigh-trescott
INSTAGRAM: https://www.instagram.com/thankyouheartbreak
FACEBOOK: https://www.facebook.com/musings
EMAIL: chelsea@breakupward.com
263 tập
Manage episode 345695976 series 2150239
Heartbreak Coach, Inner Power Queen, and Author of Breakups, Healing, and Self-Love, Ohouo Goa joins Chelsea 10:30 minutes in for the most personal, vulnerable, and healing conversation yet.
Together they discuss becoming that which pains us (for instance, the cheater), where the fear of intimacy originates from, cultivating body acceptance when your body carries the history of trauma, and empowering yourself to live beyond society’s boxes and embody your entire range of self-expression.
This episode is a lesson on teaching yourself to stay in the emotions, honoring where you stand in your journey, unlocking repressed experiences and pulling down all the walls on the road to self-intimacy.
* I cried, I laughed, and I changed. Thank you, Ohouo.
Ohouo Goa
WEBSITE: https://ohouo.com
INSTAGRAM: https://www.instagram.com/ohouo_heartbreakcoach
AMAZON: Breakups, Healing, and Self-Love
Chelsea Leigh Trescott
WEBSITE: https://breakupward.com
ADVICE COLUMN: https://www.huffpost.com
WRITING: https://thoughtcatalog.com/chelsea-leigh-trescott
INSTAGRAM: https://www.instagram.com/thankyouheartbreak
FACEBOOK: https://www.facebook.com/musings
EMAIL: chelsea@breakupward.com
263 tập
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