10 things all mamas, mamas to be or wannabe mamas should know
Manage episode 440404718 series 3470504
There is SO much going through your mind when thinking about starting a family or expanding it. Many turn to the internet with all the questions they have.
This podcast was created to help navigate the confusing information of motherhood and movement.
These are 10 things Christina wishes everyone she sees would know about preconception, pregnancy and postpartum.
___________________________________________________________________________
Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter
You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes.
Interested in our programs? Check us out here!
91 tập