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Foods That Reduce Pain and Inflammation | Dr. Nabiha Gill
Manage episode 440670856 series 2785882
There are foods that can help lower inflammation and chronic pain in the body.
These powerful foods can work to soothe the swollen and inflamed joints and other aches and pains that many of us live with every day.
Dr. Nabiha Gill is a lifestyle medicine and physical rehabilitation physician who has experienced the pain relief firsthand. She now educates her own patients on filling their diet with these power foods that are potent pain fighters.
She shares her story and gives insight on the best pain-relieving foods when she joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.
In This Episode
- Your diet could be the cause of your pain
- Foods that reduce pain and inflammation
- How your food is cooked can make a huge difference
- Salt and inflammation
- And more!
— — SHOW LINKS — —
Dr. Nabiha Gill
Website: https://gilllifestyle.com
Facebook: https://www.facebook.com/profile.php?id=100065065321601
Instagram: https://www.instagram.com/nabihagill
— — FREE PLANT-BASED ATHLETE NUTRITION GUIDE — —
Sign up: https://www.pcrm.org/athlete
— — EVENTS — —
Wellness Weekend
Where: Davis, WV
Date: September 27-28
Tickets: https://www.brendaworkmanspeaks.com/wellness-weekend
Use code EXAMROOM for $30 off registration
— — —
Power Foods Revolution Tour
Where: New York City
Date: October 5
Tickets: https://bit.ly/PowerFoodsNYC
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
X: https://www.twitter.com/ChuckCarrollWLC
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
Jobs: https://www.pcrm.org/careers
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
617 tập
Manage episode 440670856 series 2785882
There are foods that can help lower inflammation and chronic pain in the body.
These powerful foods can work to soothe the swollen and inflamed joints and other aches and pains that many of us live with every day.
Dr. Nabiha Gill is a lifestyle medicine and physical rehabilitation physician who has experienced the pain relief firsthand. She now educates her own patients on filling their diet with these power foods that are potent pain fighters.
She shares her story and gives insight on the best pain-relieving foods when she joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.
In This Episode
- Your diet could be the cause of your pain
- Foods that reduce pain and inflammation
- How your food is cooked can make a huge difference
- Salt and inflammation
- And more!
— — SHOW LINKS — —
Dr. Nabiha Gill
Website: https://gilllifestyle.com
Facebook: https://www.facebook.com/profile.php?id=100065065321601
Instagram: https://www.instagram.com/nabihagill
— — FREE PLANT-BASED ATHLETE NUTRITION GUIDE — —
Sign up: https://www.pcrm.org/athlete
— — EVENTS — —
Wellness Weekend
Where: Davis, WV
Date: September 27-28
Tickets: https://www.brendaworkmanspeaks.com/wellness-weekend
Use code EXAMROOM for $30 off registration
— — —
Power Foods Revolution Tour
Where: New York City
Date: October 5
Tickets: https://bit.ly/PowerFoodsNYC
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
X: https://www.twitter.com/ChuckCarrollWLC
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
Jobs: https://www.pcrm.org/careers
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
617 tập
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