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What Is the Carbon Footprint of Your Diet? | Cathy Katin-Grazzini
Manage episode 453357179 series 1761363
The environmental impact of eating a meal at home is far less than dining out. And by controlling the ingredients the meal is often far healthier for you as well.
Cathy Katin-Grazzini explains the varying sizes of carbon footprints for different ingredients and how we consume them in her book Love the Foods That Love the Planet. The environmental impact and carbon footprint have been calculated for each recipe.
She joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.
Join Chuck and Dr. Will Bulsiewicz at Dr. Barnard’s Bon Voyage Bash in Miami on March 7!
— — SHOW LINKS — —
SUPPORT PCRM
Donate: https://www.pcrm.org/GT
— — —
Cathy Katin-Grazzini
Cookbook: https://amzn.to/3AXvx1a
IG: https://www.instagram.com/cathyskitchenprescription
Facebook: https://www.facebook.com/cathyskitchenprescription
Website: https://www.cathyskitchenprescription.com
— — EVENTS — —
Dr. Bulsiewicz and Chuck in Miami
Where: Dr. Barnard's Bon Voyage Bash
Date: March 7, 2025
https://www.pcrm.org/events/bon-voyage-party-2025
— — —
Free Athlete Nutrition E-Book
— — BECOME AN EXAM ROOM VIP — —
https://www.pcrm.org/examroomvip
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
X: https://www.twitter.com/ChuckCarrollWLC
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
Jobs: https://www.pcrm.org/careers
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
623 tập
Manage episode 453357179 series 1761363
The environmental impact of eating a meal at home is far less than dining out. And by controlling the ingredients the meal is often far healthier for you as well.
Cathy Katin-Grazzini explains the varying sizes of carbon footprints for different ingredients and how we consume them in her book Love the Foods That Love the Planet. The environmental impact and carbon footprint have been calculated for each recipe.
She joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.
Join Chuck and Dr. Will Bulsiewicz at Dr. Barnard’s Bon Voyage Bash in Miami on March 7!
— — SHOW LINKS — —
SUPPORT PCRM
Donate: https://www.pcrm.org/GT
— — —
Cathy Katin-Grazzini
Cookbook: https://amzn.to/3AXvx1a
IG: https://www.instagram.com/cathyskitchenprescription
Facebook: https://www.facebook.com/cathyskitchenprescription
Website: https://www.cathyskitchenprescription.com
— — EVENTS — —
Dr. Bulsiewicz and Chuck in Miami
Where: Dr. Barnard's Bon Voyage Bash
Date: March 7, 2025
https://www.pcrm.org/events/bon-voyage-party-2025
— — —
Free Athlete Nutrition E-Book
— — BECOME AN EXAM ROOM VIP — —
https://www.pcrm.org/examroomvip
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
X: https://www.twitter.com/ChuckCarrollWLC
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
Jobs: https://www.pcrm.org/careers
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
623 tập
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