Ep.68: Running Tips - Q&A session!

The Foundation First Fitness Show with Babak Owen

Player FM - Internet Radio Done Right

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Nội dung được cung cấp bởi Babak Owen. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Babak Owen hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Species Unite

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Jaap de Roode: Doctors by Nature 43:08

cách đây 10 ngày trước43:08

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43:08

"But it makes a lot of sense especially when you think about how traditional healers and shamans have worked, they haven't felt that separation from nature like Western medics do. And so to rely on the knowledge of other species actually makes a lot of sense. It's probably a lot more than we know at the moment." - Jaap de Roode Jaap de Roode is a biology professor at Emory University, and he is the author of an astonishing new book called Doctors by Nature How Ants, Apes, and Other Animals Heal Themselves . I say astonishing because I had no idea about so much of what he explores in his book. It never occured to me to consider that other species use medicine and have been healing themselves forever. Jaap tells stories of animals across nature, from bumblebees to chimpanzees, how they use plants and natural substances to treat infections, to ward off parasites, to self-medicate. There's so much that we have learned from them, and there's so much more that we still can.…

cách đây 5 năm trước 9:59

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I put together a quick Q&A session for runners. IF you have questions that you want answered, send them in OR leave them in the comments section and I will get to them in one of the episodes.

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#Fitness #Buildmuscle #Cardio #Gym #Hockeytraining #Lifestyle #Running #Training #Weightloss #Weighttraining #Workout #Babak Owen #Health and Well-Being