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THE MANAGING MUM, Mom Stress, Time Management, Set Boundaries, Work Life Balance, Mom Guilt, Burnout
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53 | LIVE COACHING: How Do I Stay Present in the Moment With My Children?
Manage episode 431400796 series 3500321
Nội dung được cung cấp bởi Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins, Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett, and Dr Alan Watkins. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins, Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett, and Dr Alan Watkins hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this live coaching session, Amanda wanted some help figuring out how she could lose her temper less and could be more present with her children, giving them the attention they need and crave so that their cups can be filled.
I loved the intentionality of this session where she was vulnerable enough to get to know what blockages she had that were causing her to snap at her children or struggle to play with them without being drawn to the millions of things that needed doing.
As a result, she walked away with some useful take aways that can help her to build her resilience so that she can focus, be productive where she needs to be and then be fully present with her children.
Come and join Amanda and the other working mums that I support in building their resilience so that you too can find the peace and ease that we are all after!
If you would like to connect with me, follow the links below:
Find me on Instagram or Facebook: @charlottecoaches
Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
Check out my website: www.charlottehaggie.com
If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence:
- Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
- Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
- Click here to book a call to find out more about my group coaching programme 'Resilient', how it can support you in building your resilience and whether it is the programme for you: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte
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