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Nội dung được cung cấp bởi Peggy. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Peggy hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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🧭How To Trust Your Gut Again And Recalibrate Your Life

10:38
 
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Manage episode 435381611 series 3419188
Nội dung được cung cấp bởi Peggy. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Peggy hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

🛣️Breaking Free from Emotional Programming to Follow Your True Path
There’s a piece of advice that always makes me cringe: “Follow your gut!” This advice assumes that your intuition is perfectly calibrated.
But what if your gut has been programmed to send you the wrong signals?
When your intuition has been shaped by years of living up to others’ expectations, it can send you into a tailspin of guilt, shame, and confusion.
Instead of moving toward what lights you up, you stay in the safety of what you know, even if it’s not what you need.
So, how do you recalibrate your radar?
🔒Releasing the Emotional Charge
Therapy alone isn’t enough to break free from the emotional charges that keep you stuck. This is where somatic tools come into play. They work on a deeper level, helping to release the emotional weight you’ve been carrying, sometimes for years, maybe even decades.
I didn’t develop The Microdose Diet just for kicks—I created it because I was tired of feeling good only when I was being the “good girl” I was programmed to be.
I knew I needed something more, something that would help me create space in my life to finally breathe, to finally be me.
It’s about deprogramming those outdated emotions that keep you stuck, and reprogramming them to embrace what you truly deserve.
It’s about stepping into a life that’s aligned with your true self, free from the constraints of what you’ve been told you should be.
You have nothing to lose except the outdated programs that no longer serve you.
Recalibrating your gut isn’t just about following your intuition; it’s about balancing it with reason, free from the chains of outdated programming.

😎 About The Microdose Diet

I'm Peggy Van de Plassche, a former banker and VC with 20 years in financial services and technology. "The Microdose Diet" combines alternative medicines like microdosing psilocybin for personal and professional growth.

📘Order my book, "MORE! The Microdose Diet, the 90 Day Plan for More Success, Passion, and Happiness," available on Amazon and Indigo.

🧠 The Brain Power Microdose: Supporting Cognitive Health and Stress Relief.

💻My masterclasses, “The Microdose Diet, The 90 Day Plan for More Career Success, Passion and Happiness” are there to help you get to the next level.

Thanks for reading, ...

  continue reading

93 tập

Artwork
iconChia sẻ
 
Manage episode 435381611 series 3419188
Nội dung được cung cấp bởi Peggy. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Peggy hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

🛣️Breaking Free from Emotional Programming to Follow Your True Path
There’s a piece of advice that always makes me cringe: “Follow your gut!” This advice assumes that your intuition is perfectly calibrated.
But what if your gut has been programmed to send you the wrong signals?
When your intuition has been shaped by years of living up to others’ expectations, it can send you into a tailspin of guilt, shame, and confusion.
Instead of moving toward what lights you up, you stay in the safety of what you know, even if it’s not what you need.
So, how do you recalibrate your radar?
🔒Releasing the Emotional Charge
Therapy alone isn’t enough to break free from the emotional charges that keep you stuck. This is where somatic tools come into play. They work on a deeper level, helping to release the emotional weight you’ve been carrying, sometimes for years, maybe even decades.
I didn’t develop The Microdose Diet just for kicks—I created it because I was tired of feeling good only when I was being the “good girl” I was programmed to be.
I knew I needed something more, something that would help me create space in my life to finally breathe, to finally be me.
It’s about deprogramming those outdated emotions that keep you stuck, and reprogramming them to embrace what you truly deserve.
It’s about stepping into a life that’s aligned with your true self, free from the constraints of what you’ve been told you should be.
You have nothing to lose except the outdated programs that no longer serve you.
Recalibrating your gut isn’t just about following your intuition; it’s about balancing it with reason, free from the chains of outdated programming.

😎 About The Microdose Diet

I'm Peggy Van de Plassche, a former banker and VC with 20 years in financial services and technology. "The Microdose Diet" combines alternative medicines like microdosing psilocybin for personal and professional growth.

📘Order my book, "MORE! The Microdose Diet, the 90 Day Plan for More Success, Passion, and Happiness," available on Amazon and Indigo.

🧠 The Brain Power Microdose: Supporting Cognitive Health and Stress Relief.

💻My masterclasses, “The Microdose Diet, The 90 Day Plan for More Career Success, Passion and Happiness” are there to help you get to the next level.

Thanks for reading, ...

  continue reading

93 tập

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