Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Transform Your Run: Find Out These 3 Life-Changing Tools
Manage episode 395766501 series 2414150
Watch or Read This Here
Kickstart your year (or running journey) with dope insights on how running can enhance not just your fitness but your entire life, making you healthy, wealthy, and wise. In this video podcasting, while running a conversation with my American Sydney-sider friend, Stacey Trock, a passionate runner, we delve into how consistent running practices, smart financial habits, and continuous learning can transform your life.
Keep listening/reading/watching as we explore the synergy between running and overall life improvement, offering easy-to-action advice for runners at any level.
Timestamps
- [00:01:16] - Running as a Daily Habit for Improvement
- [00:03:02] - New Year's Eve in Sydney and Consistency in Habits
- [00:04:36] - Stacey's Take on Healthy, Wealthy, and Wise
- [00:05:07] - Darren's Content Strategy and Long Game
- [00:06:45] - Consistency in Running and Other Aspects of Life
- [00:08:21] - The Importance of Staying Above the Productivity Line
- [00:09:39] - Darren's Content Creation and Repurposing Strategy
- [00:11:49] - Viewer Challenge: Tiny Consistent Steps Towards Goals
- [00:12:30] - Closing Remarks
Links & Learnings
- Follow Stacey on Instagram
- DLake Runs Instagram
- Listen to Podcast Audio Conversation On Your Next Workout
- Watch Video Conversation
- Where Healthy, Wealthy, Wise came from
- The one percent better each day rule explained by James Clear
Hosted on Acast. See acast.com/privacy for more information.
103 tập
Manage episode 395766501 series 2414150
Watch or Read This Here
Kickstart your year (or running journey) with dope insights on how running can enhance not just your fitness but your entire life, making you healthy, wealthy, and wise. In this video podcasting, while running a conversation with my American Sydney-sider friend, Stacey Trock, a passionate runner, we delve into how consistent running practices, smart financial habits, and continuous learning can transform your life.
Keep listening/reading/watching as we explore the synergy between running and overall life improvement, offering easy-to-action advice for runners at any level.
Timestamps
- [00:01:16] - Running as a Daily Habit for Improvement
- [00:03:02] - New Year's Eve in Sydney and Consistency in Habits
- [00:04:36] - Stacey's Take on Healthy, Wealthy, and Wise
- [00:05:07] - Darren's Content Strategy and Long Game
- [00:06:45] - Consistency in Running and Other Aspects of Life
- [00:08:21] - The Importance of Staying Above the Productivity Line
- [00:09:39] - Darren's Content Creation and Repurposing Strategy
- [00:11:49] - Viewer Challenge: Tiny Consistent Steps Towards Goals
- [00:12:30] - Closing Remarks
Links & Learnings
- Follow Stacey on Instagram
- DLake Runs Instagram
- Listen to Podcast Audio Conversation On Your Next Workout
- Watch Video Conversation
- Where Healthy, Wealthy, Wise came from
- The one percent better each day rule explained by James Clear
Hosted on Acast. See acast.com/privacy for more information.
103 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.