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Nội dung được cung cấp bởi Ashlene. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Ashlene hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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My PCOS Story

13:21
 
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Manage episode 329149400 series 3337204
Nội dung được cung cấp bởi Ashlene. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Ashlene hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

My PCOS Story
PCOS is a subject that's very near and dear to my heart. It's something I've struggled with for over 10 years, and it's taken me time, and trial and error to get to a place where I feel like I have it under control. PCOS is a hormonal disorder that can cause irregular menstrual cycles, infertility, insulin resistance, and weight gain.

For many women, PCOS is a lifelong battle. For me, it was definitely a journey. My journey started in my late 20s when I was trying to get pregnant and struggling with irregular cycles. It's been a long road, but now I am a mama to 3 and live in a body that is strong, healthy, and functions the way I want.

PCOS is something that I will always have, but knowing that there is hope and that natural healing is possible has made all the difference. If you're struggling with PCOS, know that you're not alone and that there is hope.

The Impact of PCOS
Today's episode is what happened during a four month wait to see my infertility specialist and the amazing impact it had on my life.

It's the reason that I'm here today with a mission to help women reverse their PCOS and live free of the symptoms.

Healing
The turning point of deciding to take action, no matter how imperfect, changed my life in more ways than just reversing my PCOS.

Over the four-month wait to see my infertility specialist;
I dropped about 8 pounds (about 5% of my body weight)
I felt better
My clothes fit better
my energy was up

The relief of a break from trying to get pregnant felt lighter, I felt more relaxed and I felt cared for because I was caring for myself. Being able to experience that was huge.

Listen now!
One of my biggest joys from this journey is that now I get to watch hundreds of other women like you do the same thing! Ready to move past the symptoms and the parts of PCOS that are holding them back so that you can create your version of your best life?

  continue reading

97 tập

Artwork
iconChia sẻ
 
Manage episode 329149400 series 3337204
Nội dung được cung cấp bởi Ashlene. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Ashlene hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

My PCOS Story
PCOS is a subject that's very near and dear to my heart. It's something I've struggled with for over 10 years, and it's taken me time, and trial and error to get to a place where I feel like I have it under control. PCOS is a hormonal disorder that can cause irregular menstrual cycles, infertility, insulin resistance, and weight gain.

For many women, PCOS is a lifelong battle. For me, it was definitely a journey. My journey started in my late 20s when I was trying to get pregnant and struggling with irregular cycles. It's been a long road, but now I am a mama to 3 and live in a body that is strong, healthy, and functions the way I want.

PCOS is something that I will always have, but knowing that there is hope and that natural healing is possible has made all the difference. If you're struggling with PCOS, know that you're not alone and that there is hope.

The Impact of PCOS
Today's episode is what happened during a four month wait to see my infertility specialist and the amazing impact it had on my life.

It's the reason that I'm here today with a mission to help women reverse their PCOS and live free of the symptoms.

Healing
The turning point of deciding to take action, no matter how imperfect, changed my life in more ways than just reversing my PCOS.

Over the four-month wait to see my infertility specialist;
I dropped about 8 pounds (about 5% of my body weight)
I felt better
My clothes fit better
my energy was up

The relief of a break from trying to get pregnant felt lighter, I felt more relaxed and I felt cared for because I was caring for myself. Being able to experience that was huge.

Listen now!
One of my biggest joys from this journey is that now I get to watch hundreds of other women like you do the same thing! Ready to move past the symptoms and the parts of PCOS that are holding them back so that you can create your version of your best life?

  continue reading

97 tập

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