Thriving with Chronic Illness: My Journey to Health and Self-Compassion

The Power in Motion Podcast

In this episode, Kim shares her personal health journey, focusing on finding balance and well-being without adhering to societal norms around weight and health.

Mentioned in this Episode:

Join us for our FREE upcoming Workshop April 18th, 2024 at 7pm EST

“What the Health”?!? - A workshop to help you identify your health goals and create your individualized action plan to achieve them.

During this 90 minute workshop you will:

• Create a definition of health that makes sense to you and feels simple to attain so you can stop wasting your time with things that don’t matter
• Identify your top 4 health goals, and how you’ll measure your progress, so you’ll know if your efforts are successful
• Learn a revolutionary way to set goals that actually sticks, so you don’t get overwhelmed and give up.
• Create your action plan so you know the exact steps you need to take to feel your very best

Register for free here: www.radiantvitality.ca/health

About the Host

Kim Hagle (she/her) is a Body Image Coach, Certified Personal Trainer, Registered Holistic Nutritionist, and founder of Radiant Vitality Wellness.

Through mindset and movement coaching she helps women develop a kinder relationship with their body so they can consistently fuel and move it in a way that supports their health without restricting food, doing tortuous exercise or constantly worrying about the number on the scale

New Here? Join our exclusive email community: Embrace Your Radiance is our weekly email series that helps women overcome feeling limited by their body. Each week you'll receive exclusive coaching tips to help you feel healthy, happy and confident no matter what the scale says. As a subscriber, you'll be notified when new podcast episodes drop and will also be the first to hear about all of my free and paid offers. Emails come out every Sunday at 7 pm.

Want to feel good in your body without focusing on weight? Register for our FREE mini course. Learn simple, sustainable habits and mindset shifts so you can feel healthy, energetic and confident without rules, deprivation or willpower

Ready to take the next step? Book a free consultation call to discuss how coaching can help you reach your goals.

Let’s stay in touch! Kim is on Instagram and Facebook @radiantvitalitywellness.

Disclaimer. The information contained in this podcast is for informational purposes only and is not a substitute for medical advice. Always consult a health care professional about your unique needs.

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