Finding Peace After Optimization, Hustle, and Biohacking w/ Ben "Doc" Askins, PhD (Hon.)

The Ronan Levy Podcast

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Mind The Business: Small Business Success Stories

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Pushing Past Stagnation & Business Plateaus 30:21

cách đây 12 ngày trước30:21

Nghe Sau

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Thích

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30:21

Hitting plateaus is a common milestone in business, but there’s a difference between stability and a rut. In the last installment of this season, we’ll dive into the ways small business owners push beyond plateaus and find new ways to achieve revenue growth. Jannese and Austin wrap up their time in Nashville, Tennessee with a wonderful visit to N.B. Goods to speak with owner Camille Alston . Camille details the times where she hit a wall with profits, the strategies she implemented to increase revenue, what worked, what didn’t, and the important lessons she learned in the process. You won’t want to miss this informative final chapter! Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…

cách đây khoảng một năm trước 1:19:20

MP3•Trang chủ episode

Ben “Doc” Askins, PhD (Hon.) has an eclectic background with degrees in Outdoor Education, Intercultural Studies, Physician Assistant Studies, and Divinity.

I wanted to bring him back on the podcast after his last visit was an audience favorite so he could share his ideas on how to live a good, long life.

Doc has nearly two decades of experience practicing and teaching wilderness, tactical, and expeditionary medicine in the military.

In civilian life, he is a Psychiatric Physician Assistant with an evidence-focused and integrative approach to mental health that includes extensive experience providing ketamine-assisted psychotherapy, medicine management, and spiritual direction. He is certified with the Multidisciplinary Association on Psychedelic Studies (MAPS) in MDMA-assisted psychotherapy.

This podcast is brought to you by Cizzle Brands, a company that I helped start whose mission is to elevate the game in health and wellness by replacing all of the unhealthy sugary and fattening foods in our cupboards with healthy nutritious alternatives.

Our first product is Cwench Hydration which has been formulated to be the world’s healthiest and best made hydration drink.

For a 20% off coupon code visit CwenchHydration.com and enter LEVY20 at checkout.

53 tập

Finding Peace After Optimization, Hustle, and Biohacking w/ Ben "Doc" Askins, PhD (Hon.)

The Ronan Levy Podcast

published cách đây khoảng một năm trước

Chia sẻ

MP3•Trang chủ episode

Ben “Doc” Askins, PhD (Hon.) has an eclectic background with degrees in Outdoor Education, Intercultural Studies, Physician Assistant Studies, and Divinity.

I wanted to bring him back on the podcast after his last visit was an audience favorite so he could share his ideas on how to live a good, long life.

Doc has nearly two decades of experience practicing and teaching wilderness, tactical, and expeditionary medicine in the military.

Our first product is Cwench Hydration which has been formulated to be the world’s healthiest and best made hydration drink.

For a 20% off coupon code visit CwenchHydration.com and enter LEVY20 at checkout.

53 tập

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Hello everyone! Welcome to Seasons 5 of The Ronan Levy Podcast. Today we're back with a fascinating conversation with Stephen J. Cloobeck. Stephen is running for Governor of the great state of California. Although Stephen is best known for his work founding and operating Diamond Resorts , he also has political experience having been the Chairman of Brand USA (a a public-private partnership tasked with promoting tourism in the United States ) and Chairman of the Nevada Athletic Commission. The combination of experiences, he believes, gives him the skills necessary to lead the State of California into a new golden age. I'm not sure why his people asked me, a Canadian, have Stephen on the podcast but I was delighted to take the opportunity to ask questions as an impartial interviewer. I kind of like what I heard. This episode is brought to you by Spoken Nutrition . Spoken delivers the best products on the market, crafted with precision to meet the exacting demands of the world’s top athletes. Each formula is built using only the highest quality ingredients and the proper dosage of each—never adding components just for the sake of inclusion. Every product is designed with a singular focus: to provide the ultimate in performance and results. Simply put, Spoken offers the best because it’s built by those who know what excellence requires. Try Sleep Builder. It is the most effective sleep aid I've ever taken, creating the right environment for better sleep without melatonin or herbal supplements.…

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As 2023 has been a year of profound changes, ups and downs and lots of confusion and uncertainty for me, I couldn't think of a better episode to send this year off with than this one with Ben "Doc" Askins. Give a listen and you'll understand why. Ben "Doc" Askins is a no-one. But he is also Banksy’s erudite elder brother, a Deadpool wannabe, and the Shadow of the world’s most interesting man. When artificial intelligence has a fever dream, it dreams of being Doc. But if you actually care about qualifications, here is what you need to know about Ben. He has degrees in Outdoor Education, Intercultural Studies, Physician Assistant Studies, and Divinity. He has nearly two decades of experience practicing and teaching wilderness, tactical, and expeditionary medicine in the military. In civilian life, he is a Psychiatric Physician Assistant with an evidence-focused and integrative approach to mental health that includes extensive experience providing ketamine-assisted psychotherapy, medicine management, and spiritual direction. He is certified with the Multidisciplinary Association on Psychedelic Studies (MAPS) in MDMA-assisted psychotherapy. Ben is a member of the Wilderness Medical Society, a National Outdoor Leadership school alum, a veteran of the Global War on Terrorism, and has completed postgraduate training in Neuropsychiatry and Genomics. I won't even attempt to put together show notes on this one because it would be a failed pursuit. But it was an awesome conversation. If you're not nauseated by the end of this conversation, check out Ben's work here .…

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cách đây 1 year trước59:56

59:56

Danny Morel is a life coach and spiritual leader guiding millions throughout the world to awaken, heal and transform their lives. But don't tell him that. Because he doesn't like those labels, and I can understand why. There's something weird about calling yourself a spiritual leader. But sometimes doing this work, whatever you call it, is going to mean you're going to run into people who want to get it but sometimes just...don't. And maybe I'm one of those people. How can I say this? Even though I really want to buy into a lot of what Danny says, there's something about it that just doesn't land for me. I can't tell you why. Maybe it was just my mood that day. Maybe I just see the world differently. Or maybe there is something incomplete about what Danny is preaching. I don't know. But I do know that, notwithstanding my ambivalence about some of the elements of this conversation, that there are some great insights shared and, that what I'm trying to do with this podcast is try to elevate truth as much as possible. And the truth is that there's something that just doesn't sit right for me in this conversation. And maybe that's all the truth that needs to be shared. Learn more about Danny and his work here .…

The Ronan Levy Podcast

1
Why You Can't Trust Governments When it Comes to Drugs with Prof. David Nutt 1:19:03

cách đây 1 year trước1:19:03

1:19:03

I can't help but love it when some people f*ck with authority, especially when they are on the right side of history. Prof. David Nutt is one of those people. David is currently the Edmond J. Safra Professor of Neuropsychopharmacology and director of the Neuropsychopharmacology Unit in the Division of Brain Sciences. He is also the Chair of DrugScience (formally the Independent Scientific Committee on Drugs (ISCD)) and President of the European Brain Council. But he's probably best known for up-ending everything we were taught about drugs in high school after he authored a study published in the Lancet that showed, through a multi-criteria analysis, that things like cannabis, psilocybin and LSD weren't nearly as harmful to people as was our then (and still, frankly) vice, alcohol. And we should all be grateful he did because in many ways that was a pivotal moment for the psychedelic renaissance and the start of a healthy reexamination of psychoactive compounds in our society. His recent book, Psychedelics: The Revolutionary Drugs That Could Change Your Life - a Guide From the Expert , was published in June 2023 and is now available for pre-order in Canada and the US. You can get your copy here .…

The Ronan Levy Podcast

1
Repost: The Bright Line Between Good and Evil || Sam Harris 1:03:43

cách đây 1 year trước1:03:43

1:03:43

This is a reposting of a recent episode of the podcast Making Sense with Sam Harris called "The Bright Line Between Good and Evil", reshared with Sam's consent and with a brief commentary from me at off the top. I am resharing this because it opened my eyes to things I hadn't considered, and I think it's important for these thoughts to be heard, considered and, if appropriate, responded to.…

The Ronan Levy Podcast

1
Real Behaviour Change || Robbie Bent 1:10:10

cách đây 1 year trước1:10:10

1:10:10

What happens when you’re building one of the most innovative companies and coolest brands in the world and a baby drops into your life at the same time? Two experiences that you can do all you want to prepare for consciously but can never really be prepared for? That’s what Robbie Bent, Co-founder and CEO of Othership , is going through right now. Robbie was kind enough to join me on the podcast for a second time to talk about how his life has evolved since our last recorded conversation, which happened just before he was about to embark on a psychedelic retreat at Holos to prepare for fatherhood. You can listen to that episode here . Here are some highlights: 1:35 - living with a wild animal, otherwise known as a child 10:07 - getting hyped to create something amazing and deliver transformative experiences 13:23 - Robbie's triggers and bringing the stress of work into home life 14:57 - admiration for his wife and the role of the mother 15:40 - hard lives 22:40 - what drives Robbie to do what he does 25:00 - managing the balance 28:00 - is there a moment of "success" for Robbie? 29:45 - moving goal lines 35:17 - the sadness in success and how running Othership is already changing 40:30 - the merits of lifestyle businesses 45:18 - revisiting the psychedelic fatherhood retreat (and a shoutout to Steve Rio!) 49:39 - a spiritual moment with Onyx 52:17 - how parenthood (and the Hoffman Method) shifted his relationship with his parents 57:00 - the trials and tribulations of parenthood 1:04:24 - how your business can become part of your family 1:09:39 - the New York Othership reveal…

The Ronan Levy Podcast

1
The Next, Best, Greatest, Even Better Version of This || Dr. Drew Ramsey 1:21:58

cách đây 2 years trước1:21:58

1:21:58

If the conversation with Scott Galloway was the one with the frat boy turned banker turned entrepreneur going vulnerable, this one is the conversation with the thoughtful, grass-fed farmer-turned-physician. And it's equally as insightful. Drew Ramsey, MD is a board certified psychiatrist, author, and mental health advocate. His work focuses on clinical excellence, nutritional psychiatry, male mental health and creative media. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons and founded the Brain Food Clinic, a digital mental health clinical practice. His work has been featured by The New York Times, The Wall Street Journal, Lancet Psychiatry, The Today Show, BBC, and NPR and he has given three TEDx talks. He is co-author of the Antidepressant Food Scale and created the first e-courses on Nutritional Psychiatry education for the public and clinicians. His books Eat to Beat Depression and Anxiety (Harperwave 2021), Eat Complete, 50 Shades of Kale, and The Happiness Diet explore the connections between mental health and nutrition. He is on the Advisory Board at Men’s Health, the Editorial Board at Medscape Psychiatry, and the Scientific Advisory Board of the anti-stigma nonprofit Bring Change To Mind. He lives in Jackson, Wyoming with his wife and two children. Follow Dr. Drew on Instagram: @DrewRamseyMD Highlights: 3:30 - how do we define success? 4:23 - a moment to fan boy over Prof G 6:47 - what's worked for Ronan since leaving Field Trip 12:07 - the brilliance of association and intuition 14:67 - the lies that Disney movies tell us 19:30 - a really good diagnosis being a good thing 22:46 - using psychedelics during periods of distress 27:00 - the beauty of not being a doctor 28:50 - what is nutritional psychiatry 38:00 - rethinking vulnerability 42:26 - what's Justin Trudeau got to do with it? 44:57 - Drew's perspectives the Barbie Movie 49:26 - how to be a good mental health clinician 55:22 - a nod to Dr. Barry Waisglass and more integrated approaches to medicine 1:00:38 - back to lentils 1:02:46 - gluten, organic, coconut oil, ketosis and artificial flavours. And GMOs and UFOs.…

The Ronan Levy Podcast

1
Compassion is Not a Zero Sum Game || Scott Galloway 1:00:14

cách đây 2 years trước1:00:14

1:00:14

There are few men in this world that I'd identify as being a role model for me. But after this conversation, I may just have one. Scott Galloway is Professor of Marketing at NYU’s Stern School of Business and a serial entrepreneur. He was named one of the world’s best business professors by Poets & Quants. Scott has founded nine companies, including Prophet, RedEnvelope, L2, and Section School, where he also teaches. He is the New York Times –bestselling author of The Four , The Algebra of Happiness , Post Corona and Adrift: America in 100 Charts. Scott has served on the boards of directors of The New York Times Company, Urban Outfitters, Berkeley’s Haas School of Business, Panera Bread, and Ledger. Across his Prof G and Pivot podcasts, No Mercy / No Malice newsletter, and his YouTube channel, Scott reaches millions. He has won multiple Webby and Best Podcast awards, and his books have been translated into 28 languages. Find everything Scott Galloway at https://profgmedia.com/. Highlights: 3:15 - what gave rise to Scott's interest in the conversation around masculinity. 6:24 - compassion is not a zero sum game. 8:06 - for many men, suicide is not a result of mental illness. 8:54 - the importance of relationships. 9:40 - Scott's business failures. 11:42 - failure as an ingredient of success and the traps of it. 12:22 - kicking dogs and other ways to get over failure. 12:37 - the role of luck in success. 14:02 - the thread that connects millionaire hedge fund operators and lost young men. 16:29 - what failure feels like. 18:07 - the importance of not being too picky and just picking up the pieces. 19:55 - the curse of both genders. 22:00 - men, money and the data. 23:07 - why Scott's life partner has been pivotal to Scott's success. 24:09 - how Scott's identity is wrapped up in his professional relevance. 26:02 - biases in the school system and the workplace. 29:14 - the role of fathers and the definition of masculinity going forward. 30:03 - the story of Scott's childhood and his relationship with his father. 33:54 - Scott's introduction to investing, courtesy of one of his mom's boyfriends. 35:53 - become a frat boy. For your own good. 39:00 - the consequences of refusing to accept defeat and failure. 42:55 - psychedelics, alcohol and more. 47:05 - body dysmophia in men. 50:07 - the beauty of the male form. 52:51 - Scott's appreciation of nurturing men.…

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