256 | Cultivating A Deep Well Of Nourishment The Simple Ayurveda podcast

Nội dung được cung cấp bởi Angela Perger. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Angela Perger hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

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256 | Cultivating a Deep Well of Nourishment

11d ago 37:59

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Cultivating a deep well of nourishment takes knowing yourself and knowing what is nourishing to you- not your best friend, not your family members, not your favorite teacher, not anyone else. And certainly not what you see on social media or society in general.

Learn more about:

Exploring the conditions that support you to thrive
Depositing into your nourishment bank account so that you're prepared for an emergency
Deciphering between self-care as a chore versus knowing what is truly nourishing
Weaving nourishment into your daily, weekly, monthly and seasonal rhythm
Shining the light of awareness on hidden beliefs
Cultivating an ojas summer

Resource mentioned:

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256 tập

#Fitness #Alternative Health #Angela Perger #Ayurveda #Motherhood #Wellness #Yoga #Health and Well-Being