How do you Change on your Bleed?

The Soul Amplified Podcast

Ever notice how so much about you changes when you are bleeding, or about to start? Not just pains and aches in the body, and not only PMS symptoms (so many experience these, but thats not what this episode is about).
What you focus on, are interested in or are drawn to also changes. Do you notice this in yourself?
I'll be sharing with you some of the things I've noticed in myself, and ones that happened during my most recent bleed.
Let me know what you've noticed about yourself, and what you've started doing to take care of yourself better during your bleed.
Be well, Soul Sister!
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