The Power of Healing with your Nervous System

The Soul Amplified Podcast

Crying out of no where and don't understand? Your nervous system is letting it out, which is totally good!
Our nervous systems actually decide a lot of things that happen in our lives, because they decide when we feel safe, or in danger. If that lil nervous system doesn't feel safe about something your conscious mind wants to do--your nervous system is going to try and stop you! Insider Saboteur!
Buuuut, when you're crying out of no-where, or have a really big reaction about something that 'should be no big deal', it's likely your nervous system is releasing an old pent up emotion or pattern. Something that got trapped there from before, an Unfinished Emotion.
Today I'm going to talk about letting out the unfinished emotions, and why knowing The Story behind them isn't really that important. But allowing out those rando feels will actually really help you out.
Plus, I share a story about apologizing to somehow and how it brought up SO many reactions in my nervous system!
Things I mention in the episode:
Macadamia Nut Honey from Hawaii, I didn't find the link yet, but I'm going to keep trying!
Jane Ysadora--teaches on trauma informed manifestation--so fascinating!
@jane_ysadora on IG
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