Episode 80: Overcome the Pushback That Inevitably Comes When You Begin to Change!
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There has been a cloud of negative energy hovering over me for the last few days and I finally realized it wasn't from outside, it was from inside and needed to be expunged.
Whenever you try to grow and change, you will get pushback. There will be people that don't believe in you, people that won't understand. There will be times when you feel alone and the negative will attempt to work its way into your head.
That's where recognizing that this is a normal step in the change process can help you overcome it.
In today's episode I talk about my own experience and how to get that negativity out and replaced by positive energy.
Because we are energetic beings, we are either working with a positive or a negative energy. You rarely sit at neutral. Therefore, this is a great episode to learn practical steps to grow when you're feeling the negative inside and outside.
12-week plan: Establishing the 5 Pillars of Wellness - How you can improve your life in each area.
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