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Nội dung được cung cấp bởi wildgingerrunning. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được wildgingerrunning hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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COMPETITION! Dec - who's won £458 worth of trail & ultra run kit? PLUS Jan comp & NEW live prize!

31:12
 
Chia sẻ
 

Manage episode 393348361 series 2667017
Nội dung được cung cấp bởi wildgingerrunning. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được wildgingerrunning hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Happy New Year! Have you won anything in the Dec 2023 competition worth £458? And what is up for grabs in the Jan 2024 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down.


Originally on YouTube here https://youtube.com/live/L-DqdR70muA


This broadcast and podcast is sponsored by Naak sports nutrition, who make long-lasting energy bars, waffles and drinks using high quality, sustainable ingredients. I’ll be using Naak on my Arc of Attrition 50 this January. Use code WILDGINGERRUNNING for 15% off https://uk.naak.com/


Resources mentioned

Silva Trail Runner Free Hybrid review https://youtu.be/TFotaSpaKFg

Questars first adventure race top tips https://youtu.be/aw-joTghbzU

My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy

Follow me on Instagram https://www.instagram.com/wildgingerrunning/

Support me on Patreon https://www.patreon.com/WildGingerRunning

Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/

Like and subscribe here on YouTube https://linktr.ee/ClaireWGR

Buy a buff at my shop here https://wildgingerrunning.co.uk/shop/


Discounts!

Discount 20% off 80_Noir Ultra online here https://bit.ly/80NoirUltraWGR

Use code: 80NUWGR

CurraNZ blackcurrant extract to help reduce DOMS

https://www.wildgingerrunning.co.uk/shop


This month’s Wild Ginger Running competition gave the lucky winner a chance to win:

Lakeland Trails £52

Beer from Alex Messenger £80

Questars pairs entry alongside release of video £120

Light yourself up bundle from Ultimate Performance worth £50

Silva Trail Runner Free Hybrid 2 £90

Danielle Ledbury book (chat midday 14 Dec) £16

80Noir hot chocolate £50


Next month's competition worth £457

SOAR Tights £155

Lakeland Trails £52

Light yourself up bundle from Ultimate Performance £50

80Noir hot chocolate £50

Petzl Swift RL £115 (do their Lunar Round Challenge! https://thelunarround.com/)

Allie Bailey book, There is no wall £15

Naak bundle - live-only draw! You must be watching live! £25


Want a chance to win? This competition is only for Patreons, sign up now for automatic entry every month here https://www.patreon.com/WildGingerRunning


Wild Ginger Running Patreons also get exclusive freebies, discounts, films and training advice, their own special Facebook group and Strava Club, plus automatic entry into my monthly competition to win £300’s worth of trail and ultra running gear. There are only about 100 Patreons so the odds on a win are way better than the lottery. What is not to like? Do it do it.


----


My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy

Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR

Follow me on Instagram https://www.instagram.com/wildgingerrunning/

Support me on Patreon https://www.patreon.com/WildGingerRunning

Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/

Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

167 tập

Artwork
iconChia sẻ
 
Manage episode 393348361 series 2667017
Nội dung được cung cấp bởi wildgingerrunning. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được wildgingerrunning hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Happy New Year! Have you won anything in the Dec 2023 competition worth £458? And what is up for grabs in the Jan 2024 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down.


Originally on YouTube here https://youtube.com/live/L-DqdR70muA


This broadcast and podcast is sponsored by Naak sports nutrition, who make long-lasting energy bars, waffles and drinks using high quality, sustainable ingredients. I’ll be using Naak on my Arc of Attrition 50 this January. Use code WILDGINGERRUNNING for 15% off https://uk.naak.com/


Resources mentioned

Silva Trail Runner Free Hybrid review https://youtu.be/TFotaSpaKFg

Questars first adventure race top tips https://youtu.be/aw-joTghbzU

My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy

Follow me on Instagram https://www.instagram.com/wildgingerrunning/

Support me on Patreon https://www.patreon.com/WildGingerRunning

Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/

Like and subscribe here on YouTube https://linktr.ee/ClaireWGR

Buy a buff at my shop here https://wildgingerrunning.co.uk/shop/


Discounts!

Discount 20% off 80_Noir Ultra online here https://bit.ly/80NoirUltraWGR

Use code: 80NUWGR

CurraNZ blackcurrant extract to help reduce DOMS

https://www.wildgingerrunning.co.uk/shop


This month’s Wild Ginger Running competition gave the lucky winner a chance to win:

Lakeland Trails £52

Beer from Alex Messenger £80

Questars pairs entry alongside release of video £120

Light yourself up bundle from Ultimate Performance worth £50

Silva Trail Runner Free Hybrid 2 £90

Danielle Ledbury book (chat midday 14 Dec) £16

80Noir hot chocolate £50


Next month's competition worth £457

SOAR Tights £155

Lakeland Trails £52

Light yourself up bundle from Ultimate Performance £50

80Noir hot chocolate £50

Petzl Swift RL £115 (do their Lunar Round Challenge! https://thelunarround.com/)

Allie Bailey book, There is no wall £15

Naak bundle - live-only draw! You must be watching live! £25


Want a chance to win? This competition is only for Patreons, sign up now for automatic entry every month here https://www.patreon.com/WildGingerRunning


Wild Ginger Running Patreons also get exclusive freebies, discounts, films and training advice, their own special Facebook group and Strava Club, plus automatic entry into my monthly competition to win £300’s worth of trail and ultra running gear. There are only about 100 Patreons so the odds on a win are way better than the lottery. What is not to like? Do it do it.


----


My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy

Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR

Follow me on Instagram https://www.instagram.com/wildgingerrunning/

Support me on Patreon https://www.patreon.com/WildGingerRunning

Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/

Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

167 tập

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