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Episode 16 Season 2: Somatic Practices for Healing Trauma Part II: Practices You Can Do With a Professional is Part II
Manage episode 345734381 series 2969351
Episode Description:
Somatic Practices for Healing Trauma Part II: Practices You Can Do With a Professional is Part II of a two-part series on somatic therapies for healing trauma. This series covers practices you can do on your own or with a professional. Somatic therapy is based on more recent research and generally more effective than talk therapy for healing trauma. It's basically another name for body work, or connecting with the body's sensations and resources to heal trauma stuck in the body so it can release through your neural network. This may include therapies with a specialist who does body work with you to release trauma or heal the effects of trauma. Part II discusses co-regulation with a therapist, body therapies you can do with a specialist, and breakthrough treatments in trauma recovery that are still in their experimental phases like micro dosing under a special doctor's care, and utilizing new devices for healing trauma.
*****THE STORE IS OPEN: https://app.podia.com/products/a-c-o-r-n-meditation-bundle
Breakdown of Episode
1:45 Introduction and Disclaimer
5:02 The Store is Open!
5:54 Intro to the Therapies
11:37 Co-Regulation With a Therapist
21:19 Chiropractic (Atlas Orthogonal)
33:25 Cranial Somatic and Cranial Sacral Therapy
37:39 Massage
45:18 Acupuncture
48:24 Disclaimer on Chemical Substances and Ketamine
30:41 Micro-dosing Using Psychedelics
103:18 TMS--Transcranial Magnetic Stimulation
107:45 VNS--Vagal Nerve Stimulation
Bulleted List of Resources
- Connection and Co-Regulation in Psychotherapy by Arielle Schwartz in Center for Resilience Informed Therapy is the resource used to discuss co-regulation with a therapist.
- Improvement in Depression Following Reduction of Upper Cervical Subluxation Using Osteospinology Technique by Glenndon Genther, Harris Friedman, and Charles Studley and
Christian Emotional Recovery Resources
Podcast Website
Access Episodes, Get Free Resources, and More
Facebook Group
Join Community, Get Support, and Get Weekly Encouragement
YouTube Channel
Subscribe for Exclusive Material Not on Podcast
Christian Emotional Recovery Store
Get meditations, infographics, journals, and other resources for your healing journey
Trauma Survivors
Check out Resources Page for Trauma Survivors
Email List
Get updates on episodes, platform, resources, and products
Free Resource
Free Visual A.C.O.R.N Resource to Heal Difficult Emotions
Donate Monthly Through Patreon
Help More Trauma Survivors Through This Ministry
84 tập
Manage episode 345734381 series 2969351
Episode Description:
Somatic Practices for Healing Trauma Part II: Practices You Can Do With a Professional is Part II of a two-part series on somatic therapies for healing trauma. This series covers practices you can do on your own or with a professional. Somatic therapy is based on more recent research and generally more effective than talk therapy for healing trauma. It's basically another name for body work, or connecting with the body's sensations and resources to heal trauma stuck in the body so it can release through your neural network. This may include therapies with a specialist who does body work with you to release trauma or heal the effects of trauma. Part II discusses co-regulation with a therapist, body therapies you can do with a specialist, and breakthrough treatments in trauma recovery that are still in their experimental phases like micro dosing under a special doctor's care, and utilizing new devices for healing trauma.
*****THE STORE IS OPEN: https://app.podia.com/products/a-c-o-r-n-meditation-bundle
Breakdown of Episode
1:45 Introduction and Disclaimer
5:02 The Store is Open!
5:54 Intro to the Therapies
11:37 Co-Regulation With a Therapist
21:19 Chiropractic (Atlas Orthogonal)
33:25 Cranial Somatic and Cranial Sacral Therapy
37:39 Massage
45:18 Acupuncture
48:24 Disclaimer on Chemical Substances and Ketamine
30:41 Micro-dosing Using Psychedelics
103:18 TMS--Transcranial Magnetic Stimulation
107:45 VNS--Vagal Nerve Stimulation
Bulleted List of Resources
- Connection and Co-Regulation in Psychotherapy by Arielle Schwartz in Center for Resilience Informed Therapy is the resource used to discuss co-regulation with a therapist.
- Improvement in Depression Following Reduction of Upper Cervical Subluxation Using Osteospinology Technique by Glenndon Genther, Harris Friedman, and Charles Studley and
Christian Emotional Recovery Resources
Podcast Website
Access Episodes, Get Free Resources, and More
Facebook Group
Join Community, Get Support, and Get Weekly Encouragement
YouTube Channel
Subscribe for Exclusive Material Not on Podcast
Christian Emotional Recovery Store
Get meditations, infographics, journals, and other resources for your healing journey
Trauma Survivors
Check out Resources Page for Trauma Survivors
Email List
Get updates on episodes, platform, resources, and products
Free Resource
Free Visual A.C.O.R.N Resource to Heal Difficult Emotions
Donate Monthly Through Patreon
Help More Trauma Survivors Through This Ministry
84 tập
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