#SelfCompassion-How to Overcome Roadblocks
Manage episode 410495452 series 3317114
About The Series:
Learn to develop the art of self-compassion with intimate yet powerful practices to become your ally.
About The Author:
Dr Shauna Shapiro, PhD, is a best-selling author, clinical psychologist and internationally recognised expert in mindfulness and self-compassion.
For the full experience download the Ultrahuman app
https://ultrahuman.onelink.me/QqSM/rr0l4xan
296 tập