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1 Love Is Blind S8: Pods & Sober High Thoughts with Courtney Revolution & Meg 1:06:00
How to ask for help?
Manage episode 339172487 series 3067742
DM Mitra what you felt about this episode 👇🏼
https://www.instagram.com/mitramanesh_
Rating & Reviewing our podcast helps us tremendously to grow and expand our reach without going the traditional route of spending a lot on Paid Marketing. This helps us keep our app price down, and allows us to continue producing free content and making mindful living more accessible than ever.
__________________________________________________
innermap’s Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innermap is a mindfulness platform with a newly launched app (IOS) that uses transformational stories, meditations, and binaural sounds to stir up change, growth, and stillness. Mitra is a mindfulness expert, storyteller, coach, executive trainer and UCLA teacher at the Semel Institute School of Neuroscience and Human Behavior with 35+ years of experience. Who is Mitra Manesh?
These sessions are taken live from Mitra’s keynote talks, classes, some studio recordings, as well as monthly guests, and a new format of Focused 1:1 Coaching. They are real questions, real answers, and real challenges people are facing. We hope you find value in the coaching and teachings offered. From today forward let’s move in the direction of lights on, facing what’s in front of us and more importantly inside of us.
To contact innermap team with comments, questions, or suggestions, please email info@innermap.me. If this podcast works for you we ask that you please rate/review/share it.
126 tập
Manage episode 339172487 series 3067742
DM Mitra what you felt about this episode 👇🏼
https://www.instagram.com/mitramanesh_
Rating & Reviewing our podcast helps us tremendously to grow and expand our reach without going the traditional route of spending a lot on Paid Marketing. This helps us keep our app price down, and allows us to continue producing free content and making mindful living more accessible than ever.
__________________________________________________
innermap’s Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innermap is a mindfulness platform with a newly launched app (IOS) that uses transformational stories, meditations, and binaural sounds to stir up change, growth, and stillness. Mitra is a mindfulness expert, storyteller, coach, executive trainer and UCLA teacher at the Semel Institute School of Neuroscience and Human Behavior with 35+ years of experience. Who is Mitra Manesh?
These sessions are taken live from Mitra’s keynote talks, classes, some studio recordings, as well as monthly guests, and a new format of Focused 1:1 Coaching. They are real questions, real answers, and real challenges people are facing. We hope you find value in the coaching and teachings offered. From today forward let’s move in the direction of lights on, facing what’s in front of us and more importantly inside of us.
To contact innermap team with comments, questions, or suggestions, please email info@innermap.me. If this podcast works for you we ask that you please rate/review/share it.
126 tập
Tất cả các tập
×![Lights On with Mitra Manesh podcast artwork](/static/images/64pixel.png)
![Lights On with Mitra Manesh podcast artwork](/static/images/64pixel.png)
1 Do you feel happy at other people’s unhappiness? 13:20
![Lights On with Mitra Manesh podcast artwork](/static/images/64pixel.png)
1 Do you prefer unhealthy familiar to healthy unfamiliar? 16:01
![Lights On with Mitra Manesh podcast artwork](/static/images/64pixel.png)
![Lights On with Mitra Manesh podcast artwork](/static/images/64pixel.png)
![Lights On with Mitra Manesh podcast artwork](/static/images/64pixel.png)
![Lights On with Mitra Manesh podcast artwork](/static/images/64pixel.png)
![Lights On with Mitra Manesh podcast artwork](/static/images/64pixel.png)
1 Exiting 2022 & Entering 2023 Mindfully! 19:06
![Lights On with Mitra Manesh podcast artwork](/static/images/64pixel.png)
![Lights On with Mitra Manesh podcast artwork](/static/images/64pixel.png)
![Lights On with Mitra Manesh podcast artwork](/static/images/64pixel.png)
![Lights On with Mitra Manesh podcast artwork](/static/images/64pixel.png)
![Lights On with Mitra Manesh podcast artwork](/static/images/64pixel.png)
![Lights On with Mitra Manesh podcast artwork](/static/images/64pixel.png)
![Lights On with Mitra Manesh podcast artwork](/static/images/64pixel.png)
1 Do you know what kind of meditation you practice? 8:55
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