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Episode 32 – Mud Funk
Manage episode 37233651 series 32638
In this episode we recap Hit and Run as well as Atlas race. We also talk about some of the new books on the horizon about Obstacle Racing. And we have a interview with Matt B Davis about his new book.
News
Books, Books and more books
Spartan UP! By Joe DeSena
Obstacle Race Training By Margaret Schlatcher
Race Recap
Hit and Run – www.hitandrun5k.com
Atlas Race – www.atlasrace.com
Interview
Mat B Davis – www.mattbdavisruns.com
Book – Down and Dirty: The Essential Training Guide for Obstacle Races and Mud Runs
Beginner Tip
Race Day Eating Tips
– Water! Water! Water!
– Don’t need to carb load night before
– Breakfast, eat light
– Bring fuel
Video of the Week
Hit and Run 5K
httpv://youtu.be/t_b6Gck8MsU
Voicemail we got from Jeff Roney. – www.onceuponatimepodcast.com
The post Episode 32 – Mud Funk first appeared on Getting Dirty with Laurie and Daniel - A Podcast about Obstacle Racing, Training, and Mud Runs..
61 tập
Episode 32 – Mud Funk
Getting Dirty with Daniel and Laurie - A Podcast about Obstacle Racing, Training, and Mud Runs.
Manage episode 37233651 series 32638
In this episode we recap Hit and Run as well as Atlas race. We also talk about some of the new books on the horizon about Obstacle Racing. And we have a interview with Matt B Davis about his new book.
News
Books, Books and more books
Spartan UP! By Joe DeSena
Obstacle Race Training By Margaret Schlatcher
Race Recap
Hit and Run – www.hitandrun5k.com
Atlas Race – www.atlasrace.com
Interview
Mat B Davis – www.mattbdavisruns.com
Book – Down and Dirty: The Essential Training Guide for Obstacle Races and Mud Runs
Beginner Tip
Race Day Eating Tips
– Water! Water! Water!
– Don’t need to carb load night before
– Breakfast, eat light
– Bring fuel
Video of the Week
Hit and Run 5K
httpv://youtu.be/t_b6Gck8MsU
Voicemail we got from Jeff Roney. – www.onceuponatimepodcast.com
The post Episode 32 – Mud Funk first appeared on Getting Dirty with Laurie and Daniel - A Podcast about Obstacle Racing, Training, and Mud Runs..
61 tập
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