Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
«
»
Weightlifting Peaks and Transition Phases with Mike McKenna
Manage episode 242355501 series 2391694
On this episode I talk with hall of fame guest, Mike McKenna. We talk about how to peak for a meet, how to be prepared for anything during a meet, and how to do a transition phase after a meet.
With Coach Dos, I ask him about training in multiple planes and why so many programs forget to do it.
100 tập
Manage episode 242355501 series 2391694
On this episode I talk with hall of fame guest, Mike McKenna. We talk about how to peak for a meet, how to be prepared for anything during a meet, and how to do a transition phase after a meet.
With Coach Dos, I ask him about training in multiple planes and why so many programs forget to do it.
100 tập
Alla avsnitt
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.