A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have yo ...
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We’re talking health and wellness, my name is Sam, up here at Tri One Active Recovery! We’re covering topics such as health wellness fitness whole body cryotherapy health modalities overall lifestyle and how you can do your best fill your best and perform your best. Feel better recover faster! www.trionecryo.com
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Welcome to The Mind Body Marathon: the podcast that puts you on a path to a healthier lifestyle–whether you’re a daily runner or just finding your footing. Running is one of the best forms of exercise to improve both your mental and physical health, leading to stronger cardio health, more sleep, higher energy, and even stronger immune systems. But it’s not the only way to get healthy. This podcast will explore running as well as other exercise, health, and wellness topics that relate to near ...
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Whole-body cryotherapy, spinal adjustments, extremities adjustments, cold laser treatment, massage therapy, onsite physical therapy, pregnancy massage, infrared sauna, and compression chairs are among our chiropractic services.
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Learn about the fitness and wellness modalities offered at Ageless Fitness and Vitality Booth Wellness Center including: Cryotherapy, Halotherapy, Red Light Therapy, Infrared Sauna, Compression Therapy, and Fitness.
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Trust our experienced technicians with your Permanent Makeup, Medical Aestetics, JetPeel, CryoTherapy, Teeth Whitening needs and more!
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From Restore Hyper Wellness, 9 Elements with Eric Hinman is a podcast that explores how we can live the Hyper Wellness lifestyle with purpose. Each week, Hinman chats with a different guest to reflect on how they incorporate the nine elements of Hyper Wellness into their lives. The 9 elements include Nourishment, Movement, Rest, Heat, Cold, Hydration, Oxygen, Light and Connection. This proactive approach was designed to help you feel your best so you can #DoMore of what you love!
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Asia and Christy are your sexy Golden Girls. These two beauty besties have over 40 years of combined aesthetic experience along with 30 years of friendship. Listen as these two share their beauty secrets from the inside out. They are newly single, spilling the tea on beauty, aging and dating with "no filter".
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Regular Drum&Bass mixes coming from DJs from Tokyo, Vladivostok, Hong Kong, Singapore and other cities of Asia-Pacific
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Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. Joining him is everyone’s favorite coach and hair model Chris a.k.a. “Tex” McQuilkin, Power Athlete’s Director of Performance. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.
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The goal of Forte Catholic is to share the Joy of the Gospel! The team of Taylor Schroll, Fr. Anthony Sciarappa, Allison Sullivan, & Kathryn Whitaker bring the laughs, insights and encouragement you need to get through your week and grow in your life of faith. There are weekly theme discussions, guest interviews from Catholic leaders from across the world and fun segments like Freestyle Preaching, Forte/Mezzo/Piano, Life Verse and much more. No matter where you are on your journey with God w ...
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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manag ...
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Welcome to Beauty & The Brain, the podcast where we take a deep dive into the fascinating world of medical aesthetics! I'm Dr. Chris Croley, and I'm joined by my co-host Jerry Drinkard, a board-certified Family Nurse Practitioner. Together, we co-own Skin & Tonic, a medical spa that's passionate about providing the latest and greatest treatments to help our clients look and feel their best. We started this podcast out of our love for medical aesthetics and our desire to share our knowledge a ...
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Two dudes chatting shit and busting myths featuring a Registered Dietitian from the US (Blair Solberger) and Personal Trainer from the UK (Adam Hameed).
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Everything you want to know about Holt PT is found here!
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3 or 4 friends sit around a table and talk about life, whatever's on their mind that day, and laugh at the too-good-to-be-true stories about Alex's life every other week right here in your favorite podcast app. Video version also available on YouTube.
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Podcast by Rise Podcast
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The 4 Chambers Strength and Conditioning podcast - talking about whats important in our community, health, and fitness.
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plz leave a comment on facebook,itunes stitcher and you can find us on our new home at podhell.com thanks have a great day
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How do you add 10 years of life to your life? Welcome to Longevity is the New Wellness... where we explore how increasing your lifespan results in a healthier and happier lifestyle. I'm Will Bozeman, an innovative healthcare executive who has pioneered the use of regenerative medicine in the medical field. In this show, I dive deep into biologic age reduction and how it can be used as a motivational driver for long-term health and wellness. Join me in generating... genuine lifestyle improvem ...
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Podcasts for students in my AT 414 course at Chapman University. The purpose of creating and utilizing these podcasts is to allow students to learn breadth of content outside of class and to allow the class to learn depth of content during class time.
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SCV Local was developed to provide local business owners an ability to market themselves and to provide our neighbors to learn more about the local business's we now enjoy and find new SCV business's to explore.
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The Science of Getting Faster Podcast cuts through the noise and talks directly to the scientists doing the latest research into how to become a faster cyclist, stronger athlete, and healthier person. Join Sarah Laverty of TrainerRoad as she interviews a new researcher every month about their latest studies, what question they were hoping to answer, how they structured the study, what they observed and what they are still hoping to learn.
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402: Confusing Homilies & Biblical Narration Game w/ Fr. Anthony Sciarappa
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We kick this week's show off with the State of Sciarappa address. Fr. Anthony lets us know how things have been going in his world: including being pastor for a week, lighting heavy things & more! Taylor shares a hot take about homilies that may stir the pot a little bit! It's a topic we all struggle with but often don't talk about. Then, they intr…
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Running Stories with Eric Bray and Dr. Leo Running Expert
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In this episode of the MindBodyMarathon show, the Dr. Leo Kormanik Running Expert interviews Eric Bray, a renowned runner from Northeast Ohio. On March 6th 2019, he was diagnosed with urothelial cancer and given less than 1 year to live. He joins us today strong and with a grateful spirit ready to share some of his stories from running. He wanted t…
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776: The Future of Entrepreneurship
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TrainHeroic CEO Ben Crookston joins John for a powerful discussion on what it takes to succeed as an entrepreneur. They dive deep into the mindset needed for success, share insights on the top entrepreneurs redefining the game, and explore how AI is set to reshape the future of business and life. If you’re hungry for real talk on resilience, growth…
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#380 How Cancer Treatments Affect Your Nutrients And What You Can Do About It
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In this week’s episode, we’re talking about something that’s often overlooked but can have a huge impact on your recovery—nutrient deficiencies caused by breast cancer treatments. Yep, you heard that right! The very treatments that are helping you heal could also be depleting your body of essential nutrients, and you might not even know it. If you'…
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Skincare for Kids: Balancing Beauty Trends and Healthy Habits
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Discover the latest buzz in skincare trends as Beauty & the Brain tackles the controversial topic of children's skincare routines. Join Dr. Chris Croley, Jerry Drinkard, and special guest Allie as they dive into the world of young beauty enthusiasts and TikTok skincare sensations. In this eye-opening episode, the hosts explore: The Rise of Kid Skin…
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401: Change w/ Kathryn Whitaker
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Kathryn has some exciting new & Taylor isn't a fan of all the change going on in his life. They talk through some of the funny (and not so funny) things going on and how to handle constant change. Subscribe/Rate Never miss out on the craziness of each episode by hitting the subscribe button RIGHT NOW! Help other people find the show by taking a few…
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NATURAL PREGNANCY AND CHILD BIRTHING: THE 7 PILLARS OF BIRTHFIT | Dr. Lindsey Mathews Cantu - E83
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Dr. Lindsey Mathews Cantu from BirthFit joins to discuss various aspects of motherhood, pregnancy, and childbirth. Lindsay shares her personal experiences, including her natural birth journey at 40, as well as professional insights on the importance of sun, sleep, mindset, fitness, nutrition, community and spirituality during the motherhood transit…
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Dr. Leo's Faster Without Fail Book Discussion with Samua Kormanik
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In this episode of the MindBody Marathon, host Dr. Leo running expert discusses his recently released book, "Faster Without Fail," with his wife, Samua. The conversation focuses on the book's insights into running form, injury prevention, and training, emphasizing a practical approach rather than a sales pitch. Dr. Leo explains that the motivation …
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Ep 775: Picked the best coaches for your kids?
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Arash Soofiani is back, and we're rolling deep on how to set your kids up for success in jiu-jitsu—spoiler alert: it’s not about raising the next UFC champ. It’s about giving your kid a space to grow, have fun, and make mistakes (without you shouting ‘Game 7’ vibes from the sideline). Tune in for the blueprint on finding the right gym, the right co…
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#379 Generational Wellness - Healing After Breast Cancer and Impacting Your Family's Future
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In this episode of The Breast Cancer Recovery Coach Podcast, we’re diving into a conversation that goes far beyond personal recovery. This isn’t just about what you do for yourself—it's about how the choices you make today can shape the health and wellness of your entire family for generations to come. We’re exploring the powerful concept of genera…
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The Rise of an Aesthetic Empire: Maritza's Journey from Garage to Greatness
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Join Dr. Chris Croley and NP Jerry Drinkard as they sit down with the incredible Maritza, a powerhouse in the medical aesthetics industry! In this episode, we dive deep into Maritza's journey from hosting Botox parties to owning a thriving medspa, and explore the exciting new venture, CompliCare™. 🔥 Episode Highlights: • Maritza's transformation fr…
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THE COLD TRUTH: TRADITIONAL CHINESE MEDICINE AND COLD EXPOSURE | Carrie Bacon - E82
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Kristin welcomes Carrie Bacon, a seasoned practitioner of traditional Chinese medicine and ancient bodywork modalities. With nearly 20 years in the health and wellness field, Carrie brings her extensive knowledge to an in-depth conversation about the interplay between traditional Chinese medicine and intentional cold exposure. They explore the curr…
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In celebration of our 400th episode, Taylor invites his kids on to the show to share who they are, what they think their dad does, what they've learned at Church & more. We hope you enjoy this episode with the three cutest children around! Subscribe/Rate Never miss out on the craziness of each episode by hitting the subscribe button RIGHT NOW! Help…
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OVERCOMING FEAR THROUGH COLD EXPOSURE, BREATHWORK AND EMBRACING DISCOMFORT | David SuperAge - E81
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Today, Kristin shares her journey and insights on overcoming fear and expanding one's capability through breathwork and cold exposure. She discusses her experiences with facing fears, the benefits of adopting stress adaptation techniques like sprinting and cold immersion, and the differences in how men and women respond to these practices. Kristin …
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Sprint and Strength Training with Antonio Coleman and Dr. Leo Running Expert and Dr. Matt Pisanelli
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Dr. Leo Kormanik Running Expert discuss athletic performance with Dr. Matt Pisanelli and sprinting specialist Antonio Coleman. Coleman, who coaches at GameSpeed Performance Academy shares his journey from a novice track athlete to a successful coach. He emphasizes the importance of hard work, citing his own experience of training on a hill to impro…
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Soultex - Legacy DNB Show Ep21 // East Forms Drum & Bass
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Soultex - Legacy DNB Show // Tekkie to Liquid for East Forms Drum & Bass. track list: 01) Bredren - Conflicted 02) Monrroe - Black Dahlia 03) Kasra & Gardna - Spaceman (Qzb Remix) 04) Sneaky - Work 05) Apollo Navigation - Not Regular 06) Skorpion & Sceptre - Jungle Curry 07) Dub Ten & Sense MC - The Surfer 08) SIU & SUUNE - Impending 09) Kasra & YA…
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Ep 774: How Arash Lost 100 lbs: his secrets revealed
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Our very own Dragon Slayer, Arash Soofiani, takes us down the rabbit hole as he breaks down his journey from 350 lbs to 250, talking the real reasons behind the weight gain and the toughest battles he fought to drop that weight. Arash doesn’t sugarcoat the mindset shift it took to lose 100 lbs—this is about more than just the gym. Plus, we dive int…
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#378 Deciding to Do The Work to Transform Your Health and Your Life
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In this episode of the Better Than Before Breast Cancer podcast, I invite you to join me in challenging the habits and beliefs that may be holding you back from living the life you truly want. I’ll share my personal experience of embracing change and making intentional choices that led me to a more fulfilling and balanced life after breast cancer. …
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Unlocking Entrepreneurial Success: John Mendez on AI and Social Media Strategies
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In this episode, we sit down with John Mendez, a young serial entrepreneur and founder of Stop and Stair Media. John shares his journey from real estate to social media marketing, and how he's leveraging AI to help business owners thrive in the digital age.🔥 Key Highlights: John's unconventional path to entrepreneurship The power of personal brandi…
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Discussion on Different Treatment Options for Injuries with Dr. Leo Running Expert and Guests
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In this episode of the MindBodyMarathon podcast, host Dr. Leo Kormanik Running Expert and Dr. Matt Pisanelli are joined by chiropractic student Jared Bugaj. The discussion centers around modern treatment modalities for injury recovery and performance enhancement, contrasting them with older methods. They highlight the rise of techniques such as foa…
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Ep 773: The SPECIFICS of Strength Training
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Dane Miller from Peak Strength, a leader in Olympic strength training is here to dive into how Olympians build elite power, the evolution of strength training for female athletes, and the future of women’s strength sports. Coaches, athletes, and anyone looking to level up—tune in and discover how to up your game. Shownotes 00:01:27 - How Austin has…
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#377 The Role of Aromatase Inhibitors After Breast Cancer
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In today’s episode we’re diving into a question I hear all the time: “Why do I need to take aromatase inhibitors if I’m post-menopausal? Isn’t my body done making estrogen?” If you’ve wondered the same thing, you’re not alone! We’ll explore how your body still produces small amounts of estrogen even after menopause, and why this matters for breast …
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Top 5 Aesthetic Treatments You Might Regret!
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Join Dr. Chris Croley and Nurse Practitioner Jerry Drinkard as they discuss the most commonly regretted cosmetic procedures. Learn about: • Botox gone wrong and how to avoid frozen foreheads • The controversy surrounding penis fillers • Unexpected issues with laser hair removal • The trend of removing breast implants • Lip filler fears and satisfac…
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Pilates, Blocking, Hey Texts and disposable dating culture
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This week CHristy talks about pilates and how its tranformative no matter what your fitness level or injury. Asia catches up on her online boyfrriends and ways to spot time wasters. Follow them on INSTAGRAM. Tic Tok Support the showBởi The Glow Up Girls
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399: Bullying, Presidents & Catholic School vs Youth Ministry Kids w/ Chris Bartlett
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Have the bullied become the bullies? Should Catholic School kids go to youth group? Chris returns as our resident former bullied child to answer Taylor's question about if Taylor has become the bully. There's a fine line between standing up for yourself against bullies and bullying others in return. They also discuss Chris' fancy new role as Presid…
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MUSHROOMS, METABOLISM, MID-LIFE & MUSCLE | Wade Lightheart - E80
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Receive 10% off BIOptimizers with promo code WELLPOWER10 at checkout: https://bioptimizers.com/wellpower Wade Lightheart from BIOptimizers joins Kristin to discuss health optimization and longevity. Wade shares his personal journey of re-entering bodybuilding competition and running a marathon after a 12-year hiatus. The conversation explores medic…
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Hannah Long Joins Dr. Leo Running Expert and Dr. Matt Pisanelli for a Discussion on Her Career
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In this episode of the Mind Body Marathon podcast, hosts Dr. Leo Running Expert and Dr Matt Pisanelli discuss the journey of Hannah Long, a talented runner who transitioned from Stanford to the University of Akron. The conversation highlights her impressive high school achievements, including being an 11-time state champion. Hannah shares her backg…
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#376 The Benefits of Cryotherapy After Breast Cancer
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In today’s episode, I’m diving into something that may surprise you—cryotherapy! If you’ve ever wondered what stepping into a chamber of freezing cold air could do for your health, this episode is for you. Trust me, it’s not just for athletes or Instagram influencers. We’re talking about real benefits for metabolic health, potential cancer preventi…
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Ep 772: Cryotherapy; more than just a trend
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Wyatt Ewing, the brain behind Ice Barrel, is here to talk building a game-changing name in cold therapy from scratch. We dig into his journey, the grind, and the science of cryo—beyond the hype, it’s all about real gains and mental toughness. Whether you’re a cold plunge vet or a rookie, this one’s packed with gems to help you harness the cold and …
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Cryotherapy Unveiled: Benefits, Risks, and Business Insights with Dr. Krista Bryars
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In this episode of Beauty & the Brain, Dr. Chris Croley and Jerry Drinkard welcome Dr. Krista Bryars, owner of CryoWellness, to discuss the fascinating world of cryotherapy. Dr. Bryars, a physical therapist with 15 years of experience, shares her expertise on localized cryotherapy and its applications for pain management, targeted fat loss, and fac…
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398: Jesus Christ: Professional Wrestler w/ Fr. Anthony Sciarappa
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Fr. Anthony has evangelized Taylor into a wrestling fan and now he and his entire household are watching. This leads to a pro wrestling themed conversation where we decide which of our Catholic heroes would be the best wrestlers and talk through their potential story lines. It's a very fun conversation that we hope you enjoy :) Subscribe/Rate Never…
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Marathon Training with Coach Matt Woods and Dr. Leo Running Expert
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Matt Woods exercise physiologist and Dr. Leo Kormanik Running Expert discuss marathon training principles. The discussion revolves around the marathon as a challenging and significant event that requires careful preparation and strategy. Key points include: 1. Respecting the Distance: Runners need to acknowledge the marathon's difficulty (26.2 mile…
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Ep 771: All Blacks HERO Owen Franks on life & lifting
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From All Blacks to Power Athlete, Owen Franks knows that true strength isn't just about lifting the weight—it's about lifting your life. We’re talking about the same grit, the same discipline, the same relentless pursuit of excellence—only now, it’s about empowering YOU to be a force in your own battles. Tune in as we chat with the two-time World C…
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#375 How Trust Can Change Your Life After Breast Cancer
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In this episode, I invite you to explore the idea of trusting that the next step in your life will reveal itself at just the right time, even if it feels challenging or uncomfortable. We all know how easy it is to get stuck in situations that no longer serve us—whether it’s a draining relationship, an unfulfilling job, or just a mental rut. The fea…
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From Bankruptcy to Millions: Tiana Burse's Entrepreneurial Journey
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Join Dr. Chris Croley and Nurse Practitioner Jerry Drinkard as they host Tiana Burse, a successful entrepreneur and personal branding expert, on this episode of Beauty & the Brain. Tiana shares her inspiring journey from bankruptcy to multimillion-dollar success, offering valuable insights for aspiring entrepreneurs and established business owners …
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Listen in as the girls give you their tricks on finding your inner glow and keeping the peace inside. External beauty fades, glow from within! Follow them in INSTAGRAM Support the showBởi The Glow Up Girls
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#374 More Oxygen Might Lead to Less Breast Cancer and Better Health
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In this episode, we explored ozone insufflation, a lesser-known therapy that’s gaining attention for its potential benefits in supporting the health of breast cancer survivors. Ozone, a molecule made up of three oxygen atoms, is commonly known for its role in the atmosphere, but in a medical setting, it can be used to help our bodies in various way…
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Ultramarathon Legend Connie Gardner Discusses Her Career with Dr. Leo Running Expert and Zach Goulet
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In this episode of the MindBodyMarathon podcast, Dr. Leo discuss ultra-distance running with Connie Gardner, a local legend with American records, and Zach Goulet, a rising ultramarathoner. The conversation begins with Connie's background, highlighting her transition from collegiate rowing at the University of Massachusetts to running marathons sin…
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Ep 770: 3D Resistance Training changes everything…
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The mastermind behind Proteus Motion, Sam Miller, joins John to discuss the game-changing piece of equipment that is taking the training world by storm, and for good reason. From NFL phenom Patrick Mahomes to weekend warriors, everyone’s leveling up their game with Proteus. If you’re serious about performance and maximizing your rotational force, t…
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#373 Embracing The Slow Life After Breast Cancer
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In this episode, I share my experience at a healing retreat in the Maldives—a place where the beauty of nature and the rhythm of the ocean reminded me of the profound power of slowing down. I invite you to join me as I explore the importance of living a slow life, connecting deeply with nature, and finding a community of like-minded individuals who…
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From Venezuela to Aesthetic Instructor: Tatiana's Inspiring Story
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Join Dr. Chris Croley and Nurse Practitioner Jerry Drinkard as they welcome special guest Tatiana, a talented injector and instructor who shares her inspiring journey from Venezuela to becoming a leading aesthetic educator in the United States. In this episode, we explore: • Tatiana's challenges as an immigrant, including language barriers and care…
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397: Kathryn Whitaker: Parenting Guru
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Taylor is in a new stage of parenting with a JUNIOR HIGH STUDENT and kids at two different campuses for the first time. We know a few of you have been through this and...HOW DO YOU DO IT!?!?! Kathryn shares some tips, tricks, encouragement and tough love with Taylor on the things that have worked best for her, especially in new seasons of parenting…
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Dr. Leo Running Expert and Samua Kormanik Discuss Performances from the 2024 Paris Olympic Games
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In this episode of the MindBody Marathon, Dr. Leo Running Expert discuss the recently concluded Paris 2024 Olympics, sharing their thoughts and observations. Co-host Samua Kormanik mentions that due to her busy schedule, she couldn't watch much of the Olympics, particularly during the initial days dominated by gymnastics and swimming. They highligh…
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Ep 769: Worried about your gut health? You should be
1:28:58
1:28:58
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Ever wonder why your gut feeling is more than just a hunch? John is joined by Dr. Sabine Hazan, a pioneer in gut health who’s connecting the dots between your gut biome, autism, and even COVID-19. Tune in and discover why the gut biome might just be the secret weapon you didn't know you needed.Shownotes 00:01:24 - Dr Sabine Hazan's Background 00:10…
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