Những podcast Drcabral hay nhất (2024)

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3210: The 3 Types of Mercury to Avoid (TWT) 16:19

12h ago16:19

16:19

Mercury toxicity can impact the nervous system, brain, thyroid, contribute to inflammation, and much more... The good news is that once you know what to look for, it’s easy to avoid exposure. While mercury is present in many aspects of daily life, we don't need to be afraid of it. By understanding where it comes from and how to safely detoxify, you…

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3209: My Top 4 Ways to Get More Done Each Day (MM) 15:32

1d ago15:32

15:32

We all have the same 24 hours in a day, but how many do we actually dedicate to achieving our goals? The reality is that time is limited, so today, I want to share a few strategies I recommend to help people maximize their lives in an efficient and straightforward way. Join me on today’s Cabral Concept 3209, where I’ll go over my top 4 ways to get …

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3208: Creatine and BP Medication, Henoch Schonlien Purpura, Types of Magnesium, Apple Watch & Radiation, Water Filter, Acemannan & Inflammation (HouseCall) 19:01

3d ago19:01

19:01

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Cheryl: Hello my 65 year old sister is on blood pressure medication from her conventional doctor which i do not agree with in the first place. Is it safe for her t…

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3207: Polyphenol Oxidase & Blueberries, Metal Taste in Mouth, Recurring Yeast Infection, Hoffa’s Syndrome, Hashitoxicosis (HouseCall) 15:23

4d ago15:23

15:23

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Darren: Good day to you, your family and team Dr Cabral. I listened to Dr Rhonda Patrick saying Bananas, Beets, Swiss chard, collard greens have an…

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3206: New CGM, Grab & Go Packs, Health Benefits of Running, Placebos & Mental Health (FR) 20:47

4d ago20:47

20:47

Welcome back to this week’s Friday Review. Today I’d like to share with you the best of the week, reviews & research on: Dexcom Stelo CGM (product review) Grab & Go Packs (product review) Health Benefits of Running (research) Placebos & Mental Health (research) We’re going to review all this and much more on today’s Cabral Concept 3206 – Enjoy the …

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3205: “Inflammaging” Goes Main Stream (WSJ Article) (TT) 11:55

5d ago11:55

11:55

For years, we’ve been discussing “inflammaging” — and that’s why I love when the mainstream media eventually picks up what the natural health industry has beenpreaching for quite some time. While it’s encouraging to see this awareness growing, the typical solution still tends to focus on pharmaceuticals to manage symptoms. However, in the natural h…

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3204: Cut Your Chances of Colon Cancer & Polyps (WW) 15:31

6d ago15:31

15:31

Approximately 25-30% of people will develop some form of polyp in their colon… Since most cases of colon cancer begin as polyps, it’s essential to understand methods of prevention and early detection. So on today’s show, I’ll be sharing tips for maintaining a healthy colon, reducing risk factors, and exploring early-detection testing options. Join …

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3203: My Healthy Desk Set Up to Relieve Neck Pain (TWT) 16:37

7d ago16:37

16:37

As someone who loves working out and staying active, I was surprised when I began experiencing debilitating neck pain... Since there was no specific injury or incident that might have caused it, I wanted to understand what was really going on and get to the root of the issue. Today, I’m sharing the resources I’ve used over the past year to overcome…

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3202: Create a Win-Win-Win in Your Life for Increased Joy & Happiness (MM) 15:45

9d ago15:45

15:45

When it comes to achieving your goals, it feels great to win! But there is a way to make winning even better… On today’s show, I want to dive into a specific mindset that I believe can bring you more joy and fulfillment when it comes to winning—not only benefiting you, but also adding value to those around you and the greater community. By embracin…

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3201: Best Time to Eat Fruit, Next Step in Journey, Knee Injury Recovery, Protection From Chlorine, Reducing Dampness (HouseCall) 18:25

10d ago18:25

18:25

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Laura: Hi, I know we’ve mentioned the Glucose Goddess before but I’ve had lots of people telling me that her information is real, they’ve been checking their gluco…

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3200: Root Cause of Polyps, Traveling with Supplements, Facial Asymmetry, Rosacea, Nut Milk (HouseCall) 13:44

11d ago13:44

13:44

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Kenzie: My mom recently got a colonoscopy and they found very large polyps. They removed them but said it’s genetic. Any other cause of this? Root …

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3199: Neck Pain Relief, How to Make the Best Coffee at Home, The 10 Americans & Pollutants, Enzyme Coffee (FR) 22:56

11d ago22:56

22:56

Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Neck Pain Relief (product review) How to Make the Best Coffee at Home (book review) The 10 Americans & Pollutants (research) Enzyme Coffee (research) For all the details tune in to today’s Cabral Concept 3199 – Enjoy th…

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3198: Lung Cancer on the Rise in Non-Smokers (TT) 12:39

13d ago12:39

12:39

Every 2 minutes, someone in the United States is diagnosed with lung cancer... And shockingly, 2 out of 10 of these cases occur in non-smokers. I want to bring this topic to your attention today because it’s crucial to understand the causes of lung cancer, what to watch out for, and how to take proactive steps to protect yourself and your family. S…

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3197: Burning Mouth Syndrome Explained (WW) 14:14

13d ago14:14

14:14

If you're struggling with a burning sensation in your mouth, the cause might not be what you think. Many people associate Burning Mouth Syndrome with viruses, but in reality, there are numerous reasons that could be contributing to your discomfort. So on today’s show, I’ll uncover the top reasons Burning Mouth Syndrome might be occurring and I’ll s…

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3196: The BIG Difference Between Functional Medicine & Integrative Health (TWT) 26:58

14d ago26:58

26:58

When it comes to your health you shouldn’t be forced into one option - especially if it has lifelong consequences. But unfortunately, this is how the current “healthcare” model is set up, where the goal isn’t to get you well, but instead medicate the problem… The good news is other, healthier options are now widely available as long as you know wha…

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3195: How to Reverse Engineer Your Ideal Life (MM) 16:55

15d ago16:55

16:55

Ever feel like you are coming up short in terms of your potential or living the life you want to live? Oftentimes it is because we are using the wrong goal setting formula where we set goals that are too vague or arbitrary… And when a goal isn’t crystal clear it’s difficult to then work backwards to create a concrete plan to map out what needs to b…

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3194: Testing in NY, Fasting & Sore Throat, Lipoma at Spine, Long Menstrual Cycle, Healthy Desserts (HouseCall) 16:15

17d ago16:15

16:15

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Mary: Hi Dr. Cabral! I live in Northern NY State. We cannot get any at home lab test except hair sample tests. How accurate are these tests? We also do not have AN…

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3193: Hashimoto’s & Antibodies, High B12, Fat Atrophy, Zeolite, Epigenetics Aging Test (HouseCall) 16:29

18d ago16:29

16:29

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Alicja: Hi Dr.Cabral, Thanks to the knowledge you share I was able to improve my thyroid. I took your courses about thyroid and I listen to your po…

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3192: New Whole Food Bar & Chocolate Debut, Good Energy, Colon Cancer Testing, Clean Decaf Coffee (FR) 16:36

19d ago16:36

16:36

Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: New Whole Food Bar & Chocolate Debut (product review) Good Energy (book review) Colon Cancer Testing (research) Clean Decaf Coffee (research) For all the details tune in to today’s Cabral Concept 3192 – Enjoy the show a…

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3191: The 4x4x4 Norwegian HIIT Protocol (TT) 14:47

20d ago14:47

14:47

Interval training is one of the best ways to boost your endurance, enhance cardiovascular capacity, and support overall health… And today, I’m excited to share with you a powerful protocol that can make a big impact on your VO2 max and improve your fitness level—and it's easy to do! Join me on today’s Cabral Concept 3191 as we dive into the 4x4x4 N…

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3190: The Gut Issue No One Is Talking About (Fructose Malabsorption) (WW) 20:17

21d ago20:17

20:17

Do these gut imbalance symptoms seem familiar? Bloating Stomach pain Gas Diarrhea Cramping These are common symptoms we hear from clients, and they often appear within 1-3 hours after eating. So today, I want to walk you through what this “mystery” gut imbalance is, why it could be causing these issues, and what you can do about it. Join me on toda…

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3189: The Top 7 Nutritional Deficiencies Leading to Preventable Early Death (TWT) 17:42

22d ago17:42

17:42

The health of people in the United States has been steadily declining for years. While there are many contributing factors, the concerning reality is that both lifespan and the number of healthy years people are living are on the decline. On today’s show, I’ll be discussing a study that sheds light on why this is happening and the factors contribut…

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3188: 3 Powerful Mindset Tips to Simplify Your Life (MM) 15:14

23d ago15:14

15:14

Life can be overwhelming at times… We may often find ourselves struggling with everyday stress and challenges, leaving us feeling anxious and drained. But with a few proven mindset shifts, you may just be able to ease that anxiety and refocus on what truly matters. So join me on today’s Cabral Concept 3188, where I’ll share 3 powerful mindset tips …

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3187: Food Poisoning, Melamine & Silicone, Reaction to Tap Water, Prescription Medications, B12 & Digestive Issues (HouseCall) 17:55

24d ago17:55

17:55

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Michelle: Hi Dr Cabral :). I was listening to episode 529 the "Food Poisoning Fix". Would you be able to update what Equilife products you would use for an adult? …

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3186: Painful Period, Nutritional Yeast & MSG, Measuring HRV, H.Pylori & Travel, Bone Spurs (HouseCall) 18:34

25d ago18:34

18:34

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Anonymous: Hello, I’m a 36 year old woman who eats mostly a clean plant based diet, but still has fibromyalgia and inflammation in the body. My per…

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The Cabral Concept

Dr. Stephen Cabral

1
3210: The 3 Types of Mercury to Avoid (TWT) 16:19

1
3209: My Top 4 Ways to Get More Done Each Day (MM) 15:32

1
3208: Creatine and BP Medication, Henoch Schonlien Purpura, Types of Magnesium, Apple Watch & Radiation, Water Filter, Acemannan & Inflammation (HouseCall) 19:01

1
3207: Polyphenol Oxidase & Blueberries, Metal Taste in Mouth, Recurring Yeast Infection, Hoffa’s Syndrome, Hashitoxicosis (HouseCall) 15:23

1
3206: New CGM, Grab & Go Packs, Health Benefits of Running, Placebos & Mental Health (FR) 20:47

1
3205: “Inflammaging” Goes Main Stream (WSJ Article) (TT) 11:55

1
3204: Cut Your Chances of Colon Cancer & Polyps (WW) 15:31

1
3203: My Healthy Desk Set Up to Relieve Neck Pain (TWT) 16:37

1
3202: Create a Win-Win-Win in Your Life for Increased Joy & Happiness (MM) 15:45

1
3201: Best Time to Eat Fruit, Next Step in Journey, Knee Injury Recovery, Protection From Chlorine, Reducing Dampness (HouseCall) 18:25

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3200: Root Cause of Polyps, Traveling with Supplements, Facial Asymmetry, Rosacea, Nut Milk (HouseCall) 13:44

1
3199: Neck Pain Relief, How to Make the Best Coffee at Home, The 10 Americans & Pollutants, Enzyme Coffee (FR) 22:56

1
3198: Lung Cancer on the Rise in Non-Smokers (TT) 12:39

1
3197: Burning Mouth Syndrome Explained (WW) 14:14

1
3196: The BIG Difference Between Functional Medicine & Integrative Health (TWT) 26:58

1
3195: How to Reverse Engineer Your Ideal Life (MM) 16:55

1
3194: Testing in NY, Fasting & Sore Throat, Lipoma at Spine, Long Menstrual Cycle, Healthy Desserts (HouseCall) 16:15

1
3193: Hashimoto’s & Antibodies, High B12, Fat Atrophy, Zeolite, Epigenetics Aging Test (HouseCall) 16:29

1
3192: New Whole Food Bar & Chocolate Debut, Good Energy, Colon Cancer Testing, Clean Decaf Coffee (FR) 16:36

1
3191: The 4x4x4 Norwegian HIIT Protocol (TT) 14:47

1
3190: The Gut Issue No One Is Talking About (Fructose Malabsorption) (WW) 20:17

1
3189: The Top 7 Nutritional Deficiencies Leading to Preventable Early Death (TWT) 17:42

1
3188: 3 Powerful Mindset Tips to Simplify Your Life (MM) 15:14

1
3187: Food Poisoning, Melamine & Silicone, Reaction to Tap Water, Prescription Medications, B12 & Digestive Issues (HouseCall) 17:55

1
3186: Painful Period, Nutritional Yeast & MSG, Measuring HRV, H.Pylori & Travel, Bone Spurs (HouseCall) 18:34

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