We are Richard and Karen Insley living in Winnipeg, Canada. We wear many hats, fitness and nutrition professionals, beekeepers, crafters, gardeners, etc. and here we share our passions with you.
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Welcome to the Urban Defense Podcast, featuring discussion on firearms, concealed carry, self-defense, the law, and much more. Designed to inform, educate, and increase your success in a critical incident; with your hosts Duane Urban and Andrew Saller. Duane is a veteran law enforcement officer, police/civilian firearms instructor, firearms enthusiast and collector (with many years of experience), and the owner of Urban Defense LLC. His bio can be found on the Urban Defense website https://u ...
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A monthly film and theology podcast hosted by the Winterstein brothers.
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Novel Dialogue: where unlikely conversation partners come together to discuss the making of novels and what to make of them. What makes us special? Critics and novelists in conversation. Breaking down the boundaries between critical, creative, and just plain quirky, Novel Dialogue’s approach is wide-ranging and unconventional. Ever wondered what Jennifer Egan thinks of TikTok, how Ruth Ozeki honed her craft working on the movie Mutant Hunt, or if Colm Tóibín will ever write a novel about an ...
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Your guide to the unsigned live music scene in the Northwest (England) and beyond! Interviews, tips and news for anyone interested in the world of grass roots gigs and original live music events.
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The BEST Carry Handgun | Is the Luger BETTER than the 1911... What else should I consider??
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In this episode we discuss carry handgun choice. With all the options and misconceptions out there, it's important to be well informed when it comes to the handgun/caliber you intend to carry for self defense. This is Season 1 Episode 14. __________________________________________________________________________ Vincent is the owner of On Site Prot…
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8.1 Dirt Bag Novels: Lydia Kiesling in Conversation with Megan Ward (CH)
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What does it mean for a novel to think globally? And can a global novel concerned with the macro movements of capital and labor still exist in the form of a bildungsroman? This conversation between Lydia Kiesling and Megan Ward takes up questions of form and political consciousness in the novel, globality and rootedness, capitalism and the yearning…
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Episode 75! Newport Beach Film Festival 25th Anniversary Preview with Travis Garcia
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Jay and Tim talk with Travis Garcia, the co-director of the features programming team for the Newport Beach Film Festival, two weeks out from its 25th anniversary. We hit some of the films we've already seen, as well as some we're looking forward to. Come and join us, October 17-24! The Newport Beach Film Festival See the schedule and get tickets h…
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Maryland State Police Legal Advisory Email - May 2, 2024
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Duane and Andrew discuss the advisory email sent by the Maryland State Police with an effective date of October 1, 2024. To learn more about Urban Defense LLC, please visit the Urban Defense website https://urbandefense.org/ ______________________________________________________________________ Welcome to the Urban Defense Podcast, featuring discus…
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Episode 74 - Party Like It's 1999, Major Director Edition: BRINGING OUT THE DEAD and THE INSIDER
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Jay and Tim talk about vocation, doing the right thing, how do you know what the right thing is, ambulances, and cigarettes...plus far too many outtakes Some of the films we mention in this episode: The Insider, Bringing Out the Dead, Fight Club, and probably some others that Tim forgot to write down Come find us: Website Instagram Facebook Twitter…
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Everyday Carry Essentials: WHAT YOU NEED TO KNOW
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Duane and Andrew are again joined by special guests Vincent Noto and Gevenny Gamboa. In this episode we discuss everyday carry items; such as: holsters, flashlights, tasers, and much more. This is information you need to know if you intend to carry a firearm. __________________________________________________________________________ Vincent is the …
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Baltimore Security Guard Gets Carjacked / Thieves Get Free Gun
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Duane and Andrew are again joined by special guests Vincent Noto and Gevenny Gamboa. In this bonus episode we discuss the recent carjacking of a Security Guard in Baltimore City, resulting in the theft of her car and firearm. A link to the news article is below: https://www.wcbm.com/2024/08/14/security-guard-carjacked-at-gunpoint-near-hs-bakery-in-…
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Episode 73 - Party Like It's 1999, Documentary Edition: ONE DAY IN SEPTEMBER and AMERICAN MOVIE
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Tim gets echoey in his new house as he and Jay talk documentaries, history rhyming, and the life you make when you're trying to make something else. Some of the films we mention in this episode: One Day in September, American Movie, Coven, Buena Vista Social Club, Who Took Johnny, Liberated, Abducted in Plain Sight, Love Me, Karl Marx City. Come fi…
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Road Rage Shooting Incident: Taneytown, Maryland - July 4, 2024
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Duane and Andrew are again joined by special guests Vincent Noto and Gevenny Gamboa, to discuss the tragic July 4th road rage shooting/deadly force incident in Taneytown, Maryland. Vincent is the owner of On Site Protection, which provides security services in Maryland. His website is: https://www.onsiteprotection.net/ https://www.instagram.com/ons…
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Episode 72 - Party Like It's 1999, Foreign Language Edition: BEAU TRAVAIL and RUN, LOLA, RUN
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In this episode, Tim and Jay talk about two seemingly opposite films, the primarily French-language Beau Travail and the German-language Run, Lola, Run. But maybe the themes and questions aren't as far apart as we initially thought! We discuss free will, choice, human nature, and a bit of slow cinema. Some of the films we discuss in this episode ar…
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Maryland Deadly Force/Self Defense Pro Tips and Discussion
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Duane and Andrew, along with guests Vinnie Noto and Gevenny Gamboa, discuss the law as it applies to deadly force and self defense in Maryland. To learn more about Urban Defense LLC, please visit the Urban Defense website https://urbandefense.org/ ______________________________________________________________________ Welcome to the Urban Defense Po…
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7.6 Escape Velocity: Sarah Manguso in Conversation with Tess McNulty (EH)
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What’s the truth and what’s a lie? What’s a memoir, what’s a novel, and what if both are just a series of “prose blocks”? This conversation between Sarah Manguso and Tess McNulty takes up questions of writing and veracity, trauma and memory. Sarah Manguso is the author of nine books, including three memoirs. Her first novel, Very Cold People, was n…
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Duane and Andrew discuss the importance of the Podcast and staying informed to protect yourself physically and legally. To learn more about Urban Defense LLC, please visit the Urban Defense website https://urbandefense.org/ ______________________________________________________________________ Welcome to the Urban Defense Podcast, featuring discuss…
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Supreme Court Bump Stock Ruling! What does it mean for Maryland?
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Duane and Andrew briefly discuss the recent Supreme Court Bump Stock ruling, with a cautionary note for Marylanders. To learn more about Urban Defense LLC, please visit the Urban Defense website https://urbandefense.org/ ______________________________________________________________________ Welcome to the Urban Defense Podcast, featuring discussion…
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Episode 71 - Party Like It's 1999: BEING JOHN MALKOVICH with Collin Insley
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In this episode, we get existential, philosophical, and humanistic with Boise-based filmmaker (and NBFF alum) Collin Insley. We work through the implications of Being John Malkovich and Charlie Kaufman's filmography for fame, identity, and what it means to be human. Also puppetry. Collin's film Scam Likely is here. Some of the films we mention in t…
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Survival Skills Series: Protecting Yourself After A Deadly Force Incident
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Duane and Andrew are joined by special guest Vincent Noto, to discuss what to do and how to protect yourself after a shooting/deadly force incident. Vincent is the owner of On Site Protection, which provides security services in Maryland. His website is: https://www.onsiteprotection.net/ https://www.instagram.com/onsiteprotection?igsh=bWp4cG52d3htc…
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7.5 Machine, System, Code: Masande Ntshanga and Magalí Armillas-Tiseyra (EH)
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Building parallels between technology and the human imagination, Masande Ntshanga’s conversation with Magalí Armillas-Tiseyra explains how cities are like machines and how South African history resembles some of the most sinister versions of techno-futurism. Masande is the author of two novels: The Reactive, winner of a Betty Trask Award in 2018, a…
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7.4 Not Prophecy but Inversion: Omar El Akkad and Min Hyoung Song
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Omar El Akkad joins critic Min Hyoung Song for a gripping conversation that interrogates fiction’s relationship to the real. Before he became a novelist, Omar was a journalist, and his experiencing reporting on (among other subjects) the war on terror, the Arab Spring, and the Black Lives Matter movement profoundly shapes his fiction. His first nov…
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Episode 70! - Party Like It's 1999, Horror Edition: THE SIXTH SENSE and THE BLAIR WITCH PROJECT
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Tim and Jay talk about two of the highest grossing movies of 1999: M. Night Shyamalan's first major hit, The Sixth Sense, and the beginning of the found-footage explosion, The Blair Witch Project. How do they play 25 years later? What do they tell us about our fears and traumas? What makes a genre film work, or not? Some of the films we mention in …
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7.3 What do the PDFs say about this?: Brandon Taylor and Stephanie Insley Hershinow (CH)
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Brandon Taylor practices moral worldbuilding in his fiction—that means an essential piece of these worlds is the “real possibility that someone could get punched in the face.” Brandon, author of the novels Real Life and The Late Americans, joins Stephanie Insley Hershinow for a wide-ranging, engrossing, and often hilarious conversation about the st…
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Maryland State Police Legal Advisory Email - May 2, 2024
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Duane and Andrew discuss the advisory email sent by the Maryland State Police on May 2, 2024. To learn more about Urban Defense LLC, please visit the Urban Defense website https://urbandefense.org/ ______________________________________________________________________ Welcome to the Urban Defense Podcast, featuring discussion on firearms, concealed…
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7.2 You Write Because You Want to Feel Free: Katie Kitamura and Alexander Manshel (SW)
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Although Katie Kitamura feels free when she writes—free from the “soup of everyday life,” from the political realities that weigh upon her, and even at times from the limits of her own thinking—she is keenly aware of the unfreedoms her novels explore. Katie, author of the award-winning Intimacies (2021), talks with critic Alexander Manshel about th…
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Episode 69 - Party Like It's 1999: THE MATRIX and FIGHT CLUB
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Tim and Jay talk about two defining movies of 1999: The Matrix and Fight Club. How do they hold up? Why do they hold up? Should Tim have kept his word to preach a sermon focused on The Matrix? Or was he just dumb (with sincere apologies to all college students who are not as dumb as he was)? Plus, some good feedback for our Magnolia episode. Some o…
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2024 Maryland Legislative Session: Video 3 - Live Seminar with Senate Bill 1 & HQL Litigation Update
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Duane and Andrew film the podcast for re-broadcast in front of a live audience during one of our Legislative Update Seminars. In this episode, we discuss the end of the 2024 Maryland Legislative Session; what passed, what didn't, and what you need to know! We also discuss the status of the Senate Bill 1 and Maryland HQL litigation. This is the thir…
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7.1 Etherized: Anne Enright in Conversation with Paige Reynolds (JP)
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Anne Enright, writer, critic, Booker winner, kindly makes time for Irish literature maven Paige Reynolds and ND host John Plotz. She reads from The Wren, The Wren (Norton, 2023) and discusses the “etherized” state of our inner lives as they circulate on social media. Anne says we don't yet know if the web has become a space of exposure or of author…
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Episode 68 - Party Like It's 1999: MAGNOLIA with Pr. Mark Pierson
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Jay and Tim talk with Pr. Mark Pierson of St. Paul's Lutheran Church (Long Beach, CA) about the first in our 25th anniversary series of films from 1999. We talk about where we were in 1999, and then get into free will, chance, fate, God, confession, forgiveness, salvation...and frogs. Some of the movies we mention in this episode are: Boogie Nights…
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2024 Maryland Legislative Session & HQL Update: Episode 2
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Duane and Andrew, joined by regular guest Andre McDonald, discuss the 2024 Maryland Legislative Session post Crossover Day and give an update on the Maryland HQL litigation. Special guests; MD National Committeewoman, political analyst , and Fox News contributor, Nicolee Ambrose and Maryland Delegate Chris Tomlinson also give their input on the 202…
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Episode 115 - Catch-up & some exciting news....
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In this episode, we discuss what we've been up to this year. We give an update on the bees and the plan for this year with them. Also, we announce our exciting Farmers Market project coming up next month we are organizing and here is the website link as Karen promised https://mbhomesteadingshow.comBởi Health from the hive Podcast
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Episode 67 - Oscar Predictions and Expectations
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Obviously we haven't seen all of the Oscar-nominated films. Who do you think we are? But we have fun talking about the ones we have seen. 96th Academy Awards air on Sunday, March 10, at 4 pm (Pacific). Some of the films we mention in this episode: Oppenheimer, Poor Things, American Fiction, The Holdovers, Killers of the Flower Moon, Parasite, The Z…
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The Fight for the Second Amendment - National Litigation and Maryland Update
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Our returning guest attorney Andre McDonald talks about national Second Amendment Litigation, as well as joins in on the discussion about the 2024 Maryland Legislative Session. Andre is the founder and principal attorney at the McDonald Law Firm, a Columbia based law firm serving clients throughout Howard County, Montgomery County, the surrounding …
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Episode 66 - Our Favorite Films of 2023
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First episode of 2024, we talk about our favorites of 2023. These might be our most divergent best-of lists so far. Is your favorite on our lists? Are our favorites on your list? Let us know! Some of the films we mention in this episode: Past Lives, Beau is Afraid, Anatomy of a Fall, Sisu, John Wick 4, Mission Impossible: Dead Reckoning Part 1, Opp…
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Maryland Legislative Session Series: 2024 MD Legislative Session Video 1 and HQL Litigation Update
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Our returning guest attorney Andre McDonald talks about the current status of the HQL litigation, as well as joins in on the discussion about the 2024 Maryland Legislative Session. Andre is the founder and principal attorney at the McDonald Law Firm, a Columbia based law firm serving clients throughout Howard County, Montgomery County, the surround…
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We discuss what winter can do to your skin and how to shield your skin from winter's harsh elements with our winterizing skincare essentials. Nourish, hydrate, and protect for a radiant, healthy complexion all season long Clover Honey Pot websiteBởi Richard and Karen Insley
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Survival Skills Series: The Importance of Emergency Trauma Care
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Our special guest Jerry Heins talks about the importance of Emergency Trauma Care in a critical incident and in general. Jerry is a military veteran, retired police officer, and retired career firefighter/paramedic. During his time in law enforcement, Jerry served as a patrol officer, general instructor, and as a SWAT Tactical Medic, amongst other …
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Episode 113 - The anti-inflammatory properties of propolis and honey
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Today we chat about the anti-inflammatory properties of propolis and honey, why we add them, and why they are key to optimal skin health. We also compare the differences between propolis collected manually from our hives, and commercially sold propolis that undergoes solvent extraction processes, and why direct from the hive matters.…
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We chat about the end of the market season, funky weather and how it affects the bees, Karen's ride in an ambulance and much more......Bởi Richard Insley. Karen Insley
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Episode 65 - Serious or Frivolous? with Philip Marinello of The Substance Podcast
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In only our second-ever joint episode, we spend some time with Philip Marinello of The Substance discussing whether movies are serious or frivolous. Are they just entertainment or something more significant? How seriously should we take them? Then we each offer up our own frivolous and serious picks. Enjoy! The Substance Special thank you to Dave H…
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6.6 Overtaken by Awe: Sheila Heti speaks with Sunny Yudkoff
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Sheila Heti sits down with Sunny Yudkoff and ND host John Plotz to discuss her incredibly varied oeuvre. She does it all: stories, novels, alphabetized diary entries as well as a series of dialogues in the New Yorker with an AI named Alice. Drawing on her background in Jewish Studies, Sunny prompts Sheila to unpack the implicit and explicit theolog…
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6.5 Attention is Love: A Discussion with Lauren Groff and Laura McGrath (SW)
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Just days before the release of her latest novel, The Vaster Wilds (Riverhead Books, 2023), three-time National Book Award Finalist and The New York Times-bestselling author Lauren Groff sat down to talk to critic Laura McGrath and host Sarah Wasserman. Although Groff admits that she wants “each subsequent book to destroy the one” that came before,…
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6.4 “We All Relate to Each Other’s Dystopias”
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Shehan Karunatilaka’s The Seven Moons of Maali Almeida (Norton, 2022), which won the Booker Prize in 2022, is a thriller that begins in the afterlife, an uproarious murder mystery set amid the tragedies of Sri Lanka’s long civil war. Its protagonist, a war photographer, has become a ghost with just seven moons to find his killer and give his life’s…
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