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Yoga Magic

Ashley Sondergaard

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Yoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you'll learn from experts in healing, spirituality, beauty, wellness and yoga & gather an abundance of new wellbeing practices to try on and see what fits. Tune in if you're looking to expand your mind, open new doors, be honest and sometimes take a big ol’ handstand fall on the way.
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Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.
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Plan A Happy Life

Stephanie Fleming

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Stephanie Fleming, happiness activist and the creative entrepreneur behind The Happy Planner, is here to help you (yes, you!) plan a happy life. Every week, Stephanie and her daughter Kayla tackle one approachable way you can bring a little more happiness into your relationships, career, home, and everyday life.
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The Easeful Uplevel

Erin Thobias & Allison Borstad

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Introducing the Easeful Uplevel Podcast- where we talk about entrepreneurship, spirituality and living a life in harmony in tune with your natural talents. This podcast is inspired by conversations we’ve been having our entire life as childhood friends and now as entrepreneurs. We are dreamers and we love to achieve big, but refuse to burn out while doing it. This is our journey on the Easeful Uplevel, we hope you come along for the ride & we can't wait to cheer on your own big dreams.
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The Cancer Caregiver

Charlotte Bayala

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The Cancer Caregiver Podcast is for the relentless cancer caregivers who tirelessly prioritize their loved ones but struggle to care for themselves amidst overwhelming responsibilities, societal expectations, and feelings of isolation. What if self-care didn’t feel like one more impossible task? What if you could find moments of joy, even in the chaos? Caregivers face constant challenges: battling burnout, feeling unseen, and navigating the overwhelming pressure to always put themselves last ...
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is instantly improving the lives for Families of critically ill Patients in Intensive Care, so that they can make informed decisions, have PEACE OF MIND, control, power and influence and therefore stay in control of their Family's and their critically ill loved one's destiny
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Ego Lab

Anthony Carl & Brian Faust

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What is the ego anyway? Join Anthony and Brian as they explore philosophy, discuss life's challenges, and examine the ideas and tools of thought leaders. They share their personal experiences and ask questions that help you grow. It would be our honor for you to leap headfirst into the discussion with us. - Ego Lab
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The Smilie Empowerment Podcast - Women Empowerment, Personal Development, Confidence Latina

Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster

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Welcome to The Smilie Empowerment Podcast, the ultimate source of inspiration, motivation, and guidance for busy Latinas and women who want to unleash their inner power and find their voice. Join us to explore various topics to help you overcome obstacles, boost confidence, and achieve your goals. We've got you, from personal growth and self-care to career and leadership development, relationship, friendship advice, and leadership. Tune in now, and let's empower ourselves together! ¡Sintoniz ...
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I Have No Idea

Cellini Denerio

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Welcome to I Have No Idea! The podcast about navigating adult life internally and externally. Anyone tell you about self care, communicating, loving yourself before you can love anyone else, boundaries, taking care of you for you, filling your cup, releasing and letting go? Everyone isn't lucky enough to have a space to talk about or learn about these things, and that's why I share my experiences and struggles here. We can all benefit from sharing our stories on this journey of life, so whil ...
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Welcome to The Endo Babe Podcast with your host Chelsea Bri. This is a badass + empowering podcast for people with endometriosis (diagnosed or suspecting), created with the mission to help you thrive with endometriosis. Here we dive deep into all things endometriosis, mindset, self love, health and so much more so you can leave this podcast feeling inspired + empowered on your own health journey, with more confidence and the belief that you too can have more good days than bad. Find me Chels ...
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Man Talk

Man Talk

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Welcome to Man Talk, the podcast from Jamie Day (@adayinthelifedad) which is helping to normalise conversations around men’s mental health. S1 saw Jamie talk to guests about their personal experiences with mental ill health. In S2 he aims to offer helpful advice to sufferers by looking at different ways of tackling issues via expert opinions. Man Talk is sponsored by Mahabis, who produce footwear for time well spent and support the idea of ‘me time’ and self-care for optimum wellbeing. It is ...
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The Honest Piece Podcast is about Self-Discovery surrounded by the idea of improving Men's Mental Health. It is an interpretation of Life's experiences. Providing a personal view of the world and sharing it with others through difficult conversations. Here, you will gain additional knowledge, learn to accept other perspectives, and find ways to adapt without releasing the Beast within you!
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Welcome to "His, Hers, N Ours - Hers Edition" a podcast where we delve into stories that illuminate the paths through life's challenges and triumphs. In each episode, we explore how personal experiences can serve as beacons of hope and guidance for others. Hosted by Wifey AKA Mrs. Blessed, this podcast is a platform for heartfelt conversations about navigating toxic relationships, finding strength in faith, and discovering the power of resilience. My mission is to inspire and uplift, offerin ...
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Your inside scoop on radical self-love, manifestation and growth tools, techniques and all things transformation. Tune in as Mandy Ross, media personality, speaker, writer, life cheerleader and coach dives deep and uplifts you. Each episode features an inspirational guest, idea or motivational message to help you blast through your fears, take action, shift your mindset and nourish your body and soul. Want to take your relationships, health, business and life to a next level? Then this is th ...
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Noggin Notes Podcast

Jake Wiskerchen

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Noggin Notes aims to educate and enrich your noggin about mental illness and wellness. Conversations range from factual and data-based to theoretical and idea-based. We welcome your input at info@nogginnotes.com or info@zephyrwellness.org. Noggin Notes is not intended as a substitute for professional counseling but we really do hope you can adopt and use some of what we share in order to improve your own life and to seek peace and wellness every day.
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8 years ago I had a dream to start a Subscription Box service full of goodies for women to treat themselves and nurture the importance of self care. It took me a full 18 months to make it happen! I was paralyzed by ‘all the things’ I had to figure out with no one to turn to for guidance. That is why I created Launch Your Box! Maybe you need some direction on how to begin, or you are ready to grow your subscriber base. Either way, it all starts with an idea that can turn into a constant reocc ...
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Work From Home Ideas

Adrian Amparo

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If you are interested in working from home, then do your homework first before you lose any money on an idea that wasn't meant for you. Give me a listen and check out the website at http://www.myworkfromhomeideas.org
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Finding Moments

LenEll, Trisha, Chad

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Our vision is to create a conversation around finding moments in time, in an organic way between family members. Our conversation will explore ways to provide practical tools to help families look up from their screens to find meaningful, connected moments that strengthen relationships with fundamental foundations that last a lifetime. Good friends, Chad, Trisha and LenEll, share their conversations ranging from child development to parenting. LenEll is the pro ... a Masters in Applied Psych ...
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MUVE Forward

Michelle Wolfe

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Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and ca ...
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MYOB Podcast

Elizabeth Upton

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⚡️If you are a highly driven growth-minded professional ranging from 'I have an idea', to an emerging entrepreneur, to a CEO who's ready to expand your team, or an employee who works for one, the MYOB Podcast is definitely for you. Featuring conversations aimed at inspiring new ways you can redesign your business & your life that will create more time, freedom, and power than you ever thought possible. Join us as we discuss strategies that will help you to Mind Your Own Business, all while n ...
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FAREWELL

The Growth Equation

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FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg ...
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This podcast idea was thought up by Linda who brought it to Brittany as means of self care and expression of the mind of a social worker. This is NEW, we are not podcast experts, but with time we will do our best to present the best audio quality and maybe one day have a theme song? If your life is influenced by social issues (i.e. - everyone), you likely will find a relatable piece of this podcast. For current and up and coming social workers, we hope you find this as a helpful resource. - ...
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Welcome to **"Intuitive Mentor Mom,"** the podcast that invites you to look at life through a new lens! Join me as we explore the idea that life is happening for us, not to us, transforming those frustrating “Why me?” moments into enlightening “Ah, so that’s why!” revelations. Through my personal journey, I’ll share insights on shifting perspectives and embracing growth as we navigate the beautiful tapestry of life together. Whether we're delving into relationships, tackling cosmic questions ...
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“Let's Think This Through with Bailey Parnell" is a bi-weekly video podcast that invites audiences to enriching conversations over drinks, capturing the essence of your favourite coffee dates and cocktail chats with friends. Hosted by world-renowed speaker and researcher in the world of human skills and digital wellbeing, Bailey Parnell, each 45-60-minute episode features segments like "Thought Experiments" and “On Second Thought,” alongside other varied discussions that provoke, amuse, and ...
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Self Care Passport

Janae Fletcher

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The Self Care Passport Podcast is about creating a Self Care Lifestyle that you LOVE. Through solocasts and amazing guests, you will be inspired to reach out and take another look at how you can best support yourself through your choices. Simplicity, Abundance, and Embodiment are kept top of mind. We will explore the many facets of self-care and how it relates to your health, love, finances, soulful and heart-centered living, boundaries, clarity, creativity, relationships, and how we consume ...
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I Am Refocused Radio

I Am Refocused Radio

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Join the I Am Refocused Radio family and discover a world of inspiration and positivity! Since 2017, we've been dedicated to sharing empowering stories, insightful discussions, and meaningful conversations. Our community is all about growth, learning, and lifting each other up. Have a guest suggestion? Share it with us at admin@iamrefocusedradio.com and let's continue to inspire and uplift each other. Want to be a guest on I Am Refocused Radio? Send Shemaiah Reed a message on PodMatch, here: ...
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Future Forward

Teresa Spangler

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Join us on the #FutureForward podcast where we dive into uplifting dialogues with some of the world's leading CEOs, Founders, Entrepreneurs, and Innovators. These insightful conversations are centered around nurturing resilience in our unpredictable world. A passionate advocate of "Innovation for Good", our discussions don't just stop there - we also delve into how innovation can create meaningful, positive changes in humanity, the environment, and various cultures. Our esteemed guests open ...
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Living from Inside Out

Tatiana Henao

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Welcome to Living from Inside Out! Here I express freely about Self-Love, Self-care, Life journeys, holistic health, and Spirituality. Enjoy YourSelf :) Aho Bienvenida a Living from Inside Out! Aqui hablaré libremente de Amor propio, cuidado propio, la jornada de la vida, salud holistica y espiritualidad. Disfrútate! :) Aho
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The Innovative Therapist

Dr. Shawn Hondorp, PhD, ABPP

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Are you a therapist or helper that likes to think deeply and creatively about ways to build trust with our bodies in and out of the therapy office? Do you want to overcome disordered relationships to food so that you can live a life that feels aligned and amazing, and help inspire others to do the same? Do you hate small talk – your idea of fun is deep and meaningful talks about living more courageous and connected lives? If so, then welcome to the Innovative Therapist podcast where we talk ...
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Megan Black explores different concepts, situations, and educational material that pertains to living everyday life as a modern witch. She started out Wiccan many years ago and now follows the path of a Celtic Polytheist and eclectic witch. Join her in the conversation regarding witchcraft education, how-tos, and ethical dilemmas! Support this podcast: https://podcasters.spotify.com/pod/show/round-the-cauldron/support
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Let’s have a moment of real talk. Life is fucking hard. You and I didn’t get to midlife without hitting a few bumps in the road. Sure, on the surface your life seems pretty great. You’ve accomplished some amazing things. But dig a little deeper and we’ve been through some shit. I’m talking big T traumas. We armored up and battled through…it’s worked for us…until now. Now, you and I have reached the age where we are done with all the bullshit. Time feels more precious and we have the wisdom t ...
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Homie Academy

Homie Academy

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Once upon a time, three homies recorded themselves on an iPhone voice memo...just for kicks. They listened back to what they had recorded and were all struck with the same idea: they needed to make a podcast. They immediately sat down and got to work, transforming their crazy idea into a reality.Thus, Homie Academy was born. Every episode, we will be talking with some of our favorite homies or simply with each other about topics and issues relevant to ourselves and our guests.
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The Freedom Babe Podcast is hosted by Kelly Marcyniuk, a business & energy coach, Gemini, wine lover, and founder of The Freedom Babe. After years of feeling like she was meant for more than a mediocre life and job, Kelly decided to take matters into her own hands and create a life and career that put freedom at the forefront. She's built a multi 6-figure business helping women recognize their worth and step into their power to create their most fabulous, freedom-filled lives... and is on a ...
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The Tea’s Made is a weekly podcast celebrating calm, connection, and community, hosted by writer & midlife mom Meagan Francis. With cozy conversations about creativity, wellness, family and more, it’s like sharing a cup of tea with a good friend. Pull up a chair and get comfortable…The Tea’s Made and I'm glad you're here! More at theteasmade.com.
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Being Full Grown is a podcast dedicated to inspiring black women 40ish and above to choose more in all aspects of this second half of life. You have been a mother, a wife, and a professional...now it's time to reconnect with being a full-grown woman. We will cover all of the ways you can learn to take good care of yourself mind, body and soul, from personal growth, relationships, sex, and spirituality, to aging beautifully and leaning into adventure...its time to embrace the fullness of life ...
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Black women deserve good, beautiful things. I'm Alecia Renece, a Free Black woman living with joy, telling the truth and healing. Music, musings, affirmations and meditations as we live slowly, heal through creativity, storytelling, play, joy, connection and community. This is a Creative Playground and Healing Journal and all are welcome. I don't know what I'm doing, and I love that. Let's see where this adventure takes us. You are extraordinary. You are enough. You matter. You are loved. ht ...
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Don't you wish sometimes that children came with their own self help book? Have common parenting questions answered by Dr. Gaurav Gupta, MD, Your Personal Pediatrician from Charak Clinics, India. We talk about common (& uncommon) Child care issues. For specific health questions, whatsapp@9872303775 (personal chats@Rs. 300) DISCLAIMER : This podcast aims to provide General Health information for parents. ALWAYS consult your doctor for personal health. My podcast is listed here as one of the t ...
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The 1-3-20 Podcast

Daniel Pink, powered by HubSpot

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Get the biggest ideas from the best business books. In each episode, #1 New York Times bestselling author Daniel Pink selects 1 important book, asks its author 3 key questions (What’s the big idea? Why should I care? What should I do?), and wraps it all up in under 20 minutes.
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Market MakeHer Podcast

Jessica Inskip and Jessie DeNuit

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Ready to dive into investing but feeling overwhelmed by financial jargon? Picture yourself learning alongside two friends: one a beginner investor like you and the other a 15-year finance expert. Meet Market MakeHer, your go-to self-directed investing education podcast. We ask the questions you are thinking and answer with fun analogies without the financial jargon. We share free tools and resources from your brokerage firm, so you not only know how it works, but how to actually invest. Get ...
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You’re Not Getting Any Younger is a podcast, hosted by Jen Glantz, for people who want to disrupt their lives, for a good reason, to make it count. Tune in every Monday for a new episode to hear honest conversations about entrepreneurship, love, unique careers, failure, and self-care, from real people, just like you, who are making big changes, starting with small things.
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Hi, it’s Patrik Hutzel from intensivecarehotline.com with another quick tip for families in intensive care. Today I have an email from Sonia who’s one of our clients that we worked with recently. Sonia had a dad in ICU in the U.K. and Sonia is part of our consulting which is from email and phone consulting.… The post Quick Tip for Families in Inten…
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Feeling stuck, overwhelmed, and questioning your worth? You're not alone. Join me, Dan, on Honest Peace by Mad Gorilla, as I share a raw and personal journey through the maze of self-doubt and the struggle to reconnect with the world. This episode is an honest conversation about the weight of overthinking and the battle against procrastination, but…
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Are you struggling to motivate your team? Mark and Randy share practical insights on how to increase engagement. Learn how connection, affirmation, responsibility, and environment can transform your workplace. Don't leave engagement to chance – take control and inspire your people.Bởi Randy Gravitt and Mark Miller
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Today, Steve, Brad, and Clay discuss three stages of tackling a big, ambitious challenge: (1) How do you find the right goal for you? (Particularly if you're someone who is finding it difficult to get motivated.) (2) How do you push through plateaus—and get used to the monotony of the grind after an initial burst of progress? (3) How to handle the …
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Hi, it’s Patrik Hutzel from intensivecarehotline.com with another quick tip for families in intensive care. Today, I have an email from Corey who says, “Hi Patrik, If a doctor calls you to tell you that your brother is critically ill, does that mean he’s going to die?” Great question, Corey, and I’m glad you asked… The post Quick Tip for Families i…
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SEND JEN A TEXT Spiritual teacher and Theta Healer Lauren Blagui joins us for an unforgettable journey into the depths of spiritual transformation and healing. From her childhood curiosity about channeling and near death experiences to sharing her own spiritual journey, Lauren's story is one of profound exploration and discovery. Experience the wor…
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Every year for the last five years I’ve sold a Holiday Gift Box. This year was no different. What was different was that my Holiday Gift Box sold out in only four days! And it brought $20,000 in extra revenue into my business. Should you offer a Holiday Gift Box to your audience? Yes! If you already have a subscription box, you should absolutely of…
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In today's competitive job market, attracting and retaining top talent is crucial for organizational success. Join Mark and Randy as they discuss the findings of their national study, revealing the three essential factors that top performers look for in an employer. Discover how to create an environment that fosters growth, engagement, and retentio…
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Articles and research for senior wellbeing in this episode: "Too much coffee, soda may raise stroke risk, while tea may reduce it". "MedicalNewsToday.com. Link: https://www.medicalnewstoday.com/articles/too-much-coffee-soda-may-raise-stroke-risk-tea-may-reduce "Diet could relieve rheumatoid arthritis symptoms by restoring gut balance". "MedicalNews…
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Scotty Aemis is passionate about helping parents navigate childhood trauma. After he and his wife adopted two children, they found themselves learning everything they could about helping their children thrive. Everything that felt instinctually “right” was actually not helpful for children trying to heal from trauma. That set him on a journey to de…
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Hi, it’s Patrik Hutzel from intensivecarehotline.com with another quick tip for families in intensive care. I have an email from Andy who says, “Hi Patrik, My dad had COVID pneumonia and he’s on a ventilator for almost two weeks now, he hasn’t woken up. They just took him off fentanyl and midazolam/Versed. He was on the lower… The post Quick Tip fo…
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Tom Shanahan is an awarding winning writer with a 46-year career covering sports for the San Diego Union-Tribune, Voice of San Diego, freelance writing and his website, TomShanahan.Report. His three published books include The Right Thing To Do, Raye of Light, and Bubba’s Dad, Duffy and College Football’s Underground Railroad. Football Writers Asso…
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Join Abigail Dominguez, author and passionate advocate for children's emotional well-being, as she explores the complexities of family relationships, personal growth, and resilience. Through heartfelt conversations and inspiring stories, Abigail shares guidance and hope with families navigating life's challenges. Abigail Dominguez is a joyful new m…
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In today's episode, you'll learn three crucial strategies to navigate the emotional rollercoaster of starting a new cancer treatment. Discover how different coping mechanisms, whether it's cancer prepping or using irritation as a shield, can impact your relationship. Learn the powerful concept of a "Cancer Moon” and how to plan for them in a way th…
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Join Mark and Randy on the Lead Everyday show as they explore the alarming impact of sleep deprivation on leaders. Discover the shocking statistics and consequences of neglecting sleep, from impaired brain function to increased risk of disease and death. Learn practical strategies for prioritizing sleep and improving leadership effectiveness.…
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Quick Tip for Families in Intensive Care: My 45-Year-Old Wife Had Cardiac Arrest 3 Weeks Ago in ICU, Ventilated & Tracheostomy, Not Waking Up! If you want to know whether sedation when having a tracheostomy is necessary, stay tuned! I’ve got news for you. My name is Patrik Hutzel from intensivecarehotline.com with another quick tip… The post Quick …
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In this episode of the Lead Everyday Show, Mark and Randy explore the essential link between physical fitness and effective leadership. Discover how prioritizing your health can boost energy, mental acuity, and overall well-being, enabling you to lead with greater vitality and impact. Learn practical strategies for incorporating fitness into your b…
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Over the next two weeks of Coach Up's, we'll be diving into the work of science writer Annie Murphy Paul and her book "The Extended Mind," which explores the ways in which our bodies and our environments impact our thinking. (This is the book we are currently reading in The Growth Equation Academy's book club. If you'd like to learn more about The …
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Hi, it’s Patrik Hutzel from intensivecarehotline.com with another quick tip for families in intensive care. Today, I have an email from Robert who says, “Hi Patrik, My wife, three weeks ago, took into ICU with a chest infection. She was put into an induced coma for her to have a rest because the chest infection developed… The post Quick Tip for Fam…
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If you want to know what to do when you have a loved one, critically ill in intensive care after a car accident with a traumatic brain injury and brain bleed, stay tuned. I’ve got news for you today. So, I’ve got an email here from Sirbu who says, “Hi Patrik, My father had a car… The post Quick Tip for Families in Intensive Care: My Father had a Ca…
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My 32-Year-Old Son’s with TBI (Traumatic Brain Injury), Midline Shift, Craniectomy, CSF (Cerebrospinal Fluid) Leak, 45 Days. How Long to Wake Up? Patrik: Paula, you are live on the show now. Can you hear me? Looks like you’ve got trouble connecting. Trying again. Paula: Can you hear me? Patrik: I can hear you, Paula. Paula: Hi, there. Well,… The po…
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Join us on I Am Refocused Radio as we explore the power of sustainable change with Sharon Seivert, CEO and Founder of Core Coaching & Consulting. Discover how to create transformative growth, reduce noise and distractions, and cultivate ease in your personal and professional life. Sharon shares insights from her latest ebooks and her proven 6-point…
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Today we discuss the importance of the heart as an energy center. We reflect on the benefits of expanding the heart to increase leadership, business and satisfaction with life. We also give an overview of what we consider the Easeful Uplevel. We would love to hear what it means to you! Ways to Work With Erin & Allison Sign up for 1:1 coaching with …
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[This episode was originally recorded on July 05, 2024, before Biden dropped out of the Presidential Election Race. We examined historical data, facts, and statistics of what happens to the stock market when there is a Republican vs Democrat as President of the U.S.] During election years, the stock market tends to experience increased volatility d…
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Join Mark and Randy as they discuss the essential choices leaders must make to stay effective. Learn how to confront reality, grow capacity, fuel curiosity, and create change to achieve better results. Discover practical strategies to overcome obstacles and maintain perspective.Bởi Randy Gravitt and Mark Miller
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Hi, it’s Patrik Hutzel from intensivecarehotline.com with another quick tip for families in intensive care. Well, prevention is better than cure. In this instance, I’m not even sure whether it is a cure, but I will tell you about a question that I have from Jenna today who says, “Hi Patrik, I’m an RN in… The post Quick Tip for Families in Intensive…
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In the performance world, there are a lot of supplements, a lot of questions about supplements, a lack of great data on supplements, and a lot of people trying to sell you supplements. Which can make for a rather confusing combo. So today, Clay talks with board-certified sports dietician Meredith Parmley to try to answer some big questions: Who act…
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When it comes to staying on top of meal planning and cooking, my solution to overwhelm and disorganization is simple: a series of weekly and daily routines that work for my home, family, and schedule. In this episode I share five kitchen routines that help me feel more connected and confident in my kitchen, from menu planning and grocery shopping t…
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Quick Tip for Families in Intensive Care: ICU Survivor John Reports What It’s Like Being on Propofol vs Midazolam, Listen to His Experience! Hi, it’s Patrik Hutzel from intensivecarehotline.com with another quick tip for families in intensive care. So today, I have an email from John who actually says, “Hi Patrik, I have had multiple… The post Quic…
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SEND JEN A TEXT In this episode of the Halfway to Dead podcast, host Jen Lovell and guest Jo Figueras delve into the transformative journey of human design, particularly in the context of midlife spirituality. They explore the significance of understanding one's human design type—Manifestor, Generator, Manifesting Generator, Projector, and Reflecto…
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Launching a one-time holiday box in the 4th quarter is good business. Doing it without running ads isn’t. That’s why I brought my friend and colleague Josh Coffy of The Ecommerce Alley to talk with us. Listen to episode 169 for more about why YOU should consider a one-time holiday box. Do you need to run Facebook Ads? You should always be building …
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Join Mark and Randy as they discuss the essential leadership discipline of creating margin. Learn how to prioritize time for reflection, assessment, and creation, and discover how this simple practice can transform your leadership. Based on Richard Swenson's definition, margin is the space between your load and limits. Find out how to apply this pr…
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Hi, it’s Patrik Hutzel from intensivecarehotline.com with another quick tip for families in intensive care. So, today’s tip is a question from Mark who says, “My dad is ventilated in intensive care. He’s got high blood pressure when he’s being weaned off the ventilator. Therefore, they can’t extubate him. Extubation is the removal of the… The post …
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This is a companion episode to Episode 4 “Frozen in Place: How to Overcome Cancer Caregiver Decision Paralysis”. This five minute slow breathing exercise will help you learn how to use your breath as a self-preservation tool. Duration: 5 minutes Level: Everyone Focus: Learning to breathe slow for a count of 4 in breath and out breath. Episode Tie i…
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Imagine finishing this episode feeling lighter, more in control, and equipped with a simple yet powerful tool to combat the overwhelming stress of caregiving. That’s exactly what you'll get after tuning in. In today’s episode, you'll discover: Why your brain might feel like it’s stuck on autopilot when you're stressed and how to snap out of it. The…
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Join Mark and Randy as they discuss the essential skill of focus for effective leadership. Learn how to maintain focus amidst distractions, prioritize tasks, and avoid common pitfalls. Discover practical strategies to improve your concentration and achieve your goals.Bởi Randy Gravitt and Mark Miller
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In this compelling episode of Noggin Notes, Jake sits down with Stephanie Winn, a Licensed Marriage and Family Therapist, consultant, and host of the podcast You Must Be Some Kind of Therapist. Stephanie is also the creator of the ROGD Repair Course and Community for Parents, a vital resource for families navigating Rapid-Onset Gender Dysphoria (RO…
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Quick Tip for Families in Intensive Care: Mom Has Gone Back to ICU From LTAC (Long-Term Acute Care) for Low Hemoglobin & Blood Transfusion. How Can I Keep Her in ICU? If you want to know why your critically ill loved one in intensive care with the tracheostomy and the ventilator should not go to… The post Quick Tip for Families in Intensive Care: M…
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Ingrid Skop, M.D., FACOG, is Vice President and Director of Medical Affairs for Charlotte Lozier Institute, leveraging more than 30 years’ experience as a practicing obstetrician-gynecologist to support research and policies that respect the dignity of every human life. Dr. Skop received her Bachelor of Science in physiology from Oklahoma State Uni…
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Join us for a powerful conversation with Jennisue, a survivor-turned-advocate who shares her harrowing experience of being sold into the sex trade as a child. Now, as founder of Compass31, Jennisue dedicates her life to fighting human trafficking through prevention, restoration, and leadership development. Hear her inspiring story of resilience, fa…
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Today I'm diving into a powerful and deeply relevant topic that has wide-reaching implications for both our personal and professional lives. I'll be talking about 'What is the Glass Cliff for Black Women and Its Impacts on Mental Health,' and I'm tying in the significance of Kamala Harris running for president as the Democratic candidate. I’m also …
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Episode 127. Saddle up and get ready listeners! We are talking about music and healing today. Yes! I hope you are as excited as I am. I’ve been searching for the perfect guest to come on and talk about this, and let me tell you, I found her. How Music Can Heal Us (But Also Can Cause Harm) Marlys Woods of Get In Tune Music Therapy is a board certifi…
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Join Mark and Randy for a deep dive into effective planning and goal-setting strategies. Learn how to create actionable plans, assign goal champions, and make data-driven adjustments. With practical examples and expert insights, this episode will empower you to lead your organization to new heights. Don't miss out on this essential leadership conve…
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A quick story about the 2021-2022 Golden State Warriors, a conversation with then General Manager Bob Myers, and how to apply some wisdom from finance to any of your ambitious, long-term pursuits. Join The Growth Equation Academy today. 40% off for a limited time! https://the-growtheq-academy.mn.co/ If you are enjoying FAREWELL, do us a huge favor:…
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