Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Gut Health: Your Second Brain | Dr. Asha Prasad
Manage episode 447212497 series 1017562
Did you know that your gut health can determine if you are in a good mood or not? Your gut is like your second brain and if it is not operating optimally, your mental health could suffer as well. The two communication between the brain and your gut is important to nurture in order to help us feel better physcially but also mentally stable throughout our day.
.....
Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad
Visit my website: https://drashaprasad.com
100 tập
Manage episode 447212497 series 1017562
Did you know that your gut health can determine if you are in a good mood or not? Your gut is like your second brain and if it is not operating optimally, your mental health could suffer as well. The two communication between the brain and your gut is important to nurture in order to help us feel better physcially but also mentally stable throughout our day.
.....
Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad
Visit my website: https://drashaprasad.com
100 tập
Όλα τα επεισόδια
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.