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Avoid These 10 Things To Feel More Energized
Manage episode 411226265 series 3476561
Nội dung được cung cấp bởi Lisa Lacasse. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Lisa Lacasse hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Are your energy reserves running on empty, leaving you feeling drained before the day's even begun? In this episode we're tackling those sneaky habits that could be siphoning your zest for life. It's time to reclaim your vitality, and I'm here to show you that the secret often lies in not only what we do to boost our energy levels, but also what we can cease to do.
In our latest episode, we're going to shine a light on ten common yet overlooked culprits that may be diminishing your daily energy levels and affecting your relationships. Whether you tackle these issues one by one or as they arise, the goal is to clear the path towards a more vibrant and energetic you. So, make sure to subscribe and tune in every Monday; let's embark on this journey together, towards a life that's not just lived, but energetically loved.
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Chương
1. Avoid These 10 Things To Feel More Energized (00:00:00)
2. Boost Your Energy (00:00:01)
3. Boosting Energy Levels Through Daily Habits (00:15:07)
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