Slowing Down to Download, ROI of Nature, Power of Visualization, & Bringing Alive Your Most Grounded Place

Daily Re-Grounding Podcast

Custom Re-Grounding Meditations are now available for purchase! There are only 3 more left, click here for details. Cart closes this Friday, December 10 at 10pm ET.

In this Episode I talk about...

• My recent trip to an off-grid cabin in the woods of Maine
• A short re-grounding exercise to your most grounded place
• Shifting of energy when connecting to nature, *even just through visualization*
• When & how to use the Custom Re-Grounding Meditation
• The Custom Re-Grounding Meditation as a co-creation of you & me
• Why I actually don't consider it a "meditation"
• Who the Custom Re-Grounding Meditation was created for = those who have a resonance with connection as an integral function of their art & creative expression (hint: ALL people engage in creative expression in some way)
• Natural default = Grounding into Nature > Connection > Expansion > Clarity > Space for Allowing/Receiving > Inspiration > Transmute into Creativity
• Slowing down to download
• ROI of nature (without effort)
• Nature office hours
• The power of visualization to manifest & remove the 'doing'
• My process of creating your Custom Re-Grounding Meditation as MY creative process
• The symbiotic nature of you & your most grounded place + me & my creative process as an illustration of the depth, intentionality, impetus for why I do this work

Website: meredithewenson.com
Instagram: @meredithewenson