After 20+ Years of Anxiety - How Jackie Made Recovery Possible | EP024

DARE: Panic & Anxiety Relief Podcast

Nội dung được cung cấp bởi DARE Response. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được DARE Response hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

1+ y ago 1:06:06

MP3•Trang chủ episode

For today's podcast episode, DARE coaches Aida Beco and Michelle Cavanaugh were joined by DARE Alumni Jackie Putnam. From listening to other people's success stories and trusting when they say recovery is possible, to now sharing her OWN success story - Jackie shares how DARE helped her turn everything around after 20+ years of anxiety.
Just like almost everyone, Jackie thought her anxiety was different and that she has the worst... until she joined DARE and learned about other people's stories she realized she was not special at all. She found out that what she was going through is actually a very common experience.
We hope you find Jackie's story inspiring and motivating! If she can do it, you can do it, too.
Learn more about DARE here: https://www.dareresponse.com

63 tập

#Fitness #Mental Health #DARE Response #Anxiety #Panic Attacks #Insomnia #Anxiety Relief #Anxiety Attack #Anxiety Disorder #Panic Attack Relief #Panic Disorder #Worry #Stress