(#17) Are you celebrating YOU?

30:50
 
Chia sẻ
 

Manage episode 333968977 series 3345144
Thông tin tác giả Dr Kirsty Seward được phát hiện bởi Player FM và cộng đồng của chúng tôi - bản quyền thuộc sở hữu của nhà sản xuất (publisher), không thuộc về Player FM, và audio được phát trực tiếp từ máy chủ của họ. Bạn chỉ cần nhấn nút Theo dõi (Subscribe) để nhận thông tin cập nhật từ Player FM, hoặc dán URL feed vào các ứng dụng podcast khác.

In this episode I dive into celebrating YOU and why it's such a valuable practice to integrate daily...
In this episode you will learn, the

  • why you might feel resistance to celebrating yourself
  • where your focus goes, energy flows
  • why it's so important to embrace celebrating YOU (all of the moments and the wins, all of them!)
  • how
  • how celebrating yourself actually INSPIRES others to grow
  • how it's never about the goal, but always about who you become
  • practical tips to help you start celebrating yourself DAILY
  • switching from scarcity mindset to ABUNDANCE
  • and so much more!

As always, I am so grateful for you listening to the wisdom I am here to share ✨
As mentioned in the episode, here is a link to my 'Revive YOU reflection journal' - invest here
If this episode resonates with you, please share it with those you love and help me have more impact by writing a review of the podcast ✨
All my love
Kirst
X.
Want more value?
Let’s connect...
...sign up to my email community to receive weekly wisdom drops, inspiration and body image healing tips….
all content is created with Y-O-U in mind!
BONUS when you sign up get my FREE ebook ‘5 steps to body image freedom’
click here to sign up

28 tập