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Weightloss without deprivation - Vicki Grinham's extraordinary success story.
Manage episode 346606460 series 3304868
In this episode, Emma talks to Vicki, who vulnerably shares her previous struggles, inspiring us with her amazing learnings to improve her health substantially! Listen to Vicki's super inspiring story of keto success - using small changes and mindset shifts. No more diet wagons. Ever.Vicki lost 18kg of fat, but that, in her eyes, isn't the biggest win! How she feels is the big winner. Listen to her story and be inspired.
52 tập
Manage episode 346606460 series 3304868
In this episode, Emma talks to Vicki, who vulnerably shares her previous struggles, inspiring us with her amazing learnings to improve her health substantially! Listen to Vicki's super inspiring story of keto success - using small changes and mindset shifts. No more diet wagons. Ever.Vicki lost 18kg of fat, but that, in her eyes, isn't the biggest win! How she feels is the big winner. Listen to her story and be inspired.
52 tập
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