Embracing Love and Growth: A Journey of Self-Reflection and Gratitude

Essential Mental Healing

Therapy Thursday!!
After a summer of soul-searching and self-care, Janet Hale, our beloved "hippie mama," returns to kick off Season Four of Essential Mental Healing with a heartwarming and honest reflection on mental health. Imagine the profound impact of a child's wisdom when Janet's daughter gently nudges her to confront her struggles, reminding us all of the strength found in familial love. Through laughter and sincerity, we explore how acknowledging our children's concerns can lead to a deeper journey of self-love and healing.
This episode promises a transformative experience as we celebrate personal milestones, launch empowering coaching programs, and nurture authentic connections. Picture yourself finding joy in the unexpected, like a bump on the head that serves as a gentle reminder to look around and treasure life's small moments. Join us as we explore the essence of living your dreams, fueled by gratitude and the unwavering support of loved ones, and discover how embracing love and kindness can overcome life's challenges.

Support the show

Host Candace Fleming
Co-host Janet Hale
visit the website at https://www.essentialmotivation.com/
visit the store at https://shopessentialmotivation.com/
Instagram instagram.com/essentialmotivationllc
To be a guest on our show email me at [e-mail]
In the subject line put EMH Guest
Suicide Prevention Lifeline 988
Music by Lukrembo: https://soundcloud.com/lukrembo
Provided by Knowledge Base: https://bit.ly/2BdvqzN

Chương

1. Embracing Love and Growth: A Journey of Self-Reflection and Gratitude (00:00:00)

2. Season Four Reflections and Growth (00:00:04)

3. Personal Growth and Relationship Building (00:13:46)

4. Embracing Open-Minded Connection (00:32:40)

5. Practicing Gratitude and Self-Acceptance (00:36:42)

6. Discovering Self-Acceptance and Compassion (00:41:21)