52. *SPECIAL* Guest Led Meditation With Taylor How Yoga Changed My Life podcast

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52. SPECIAL Guest Led Meditation with Taylor

8M ago 9:17

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New for Season 2 of How Yoga Changed My Life a Podcast - Special Guest Led Episodes!
You asked for more How Yoga Changed My Life and we are delivering this season.
Many people we interview have some amazing gifts to share. So, this season, each guest has the opportunity to create their own episode of a meditation, breathwork or journaling exercise.
This week, Taylor, from Episode 50, shares a lovely guided meditation.
We hope you enjoy!
Don't forget to leave us a written review on Apple, give us a 5 star review on Spotify or anywhere you listen.

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Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com
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The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

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#Fitness #Mental Health #Yoga Changed My Life #Yoga #Meditation #Health and Well-Being #Pranayama #Journalism #Self Care