85. Intentional Living + Prenatal Yoga

How Yoga Changed My Life

This week Adrienne and Mia interview Nasreen Allen. They discuss her journey from pregnant yogi to birth doula to 85HR Prenatal yoga trainer.
Find Nasreen and her upcoming training here: https://www.naturallynasreen.com/
For a discount on the training join the Sangha here: https://www.patreon.com/sanantoniosangha

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The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

Chương

1. 85. Intentional Living + Prenatal Yoga (00:00:00)

2. [Ad] Life's 3 Things - Author Manny Garcia's Podcast (00:31:20)

3. (Cont.) 85. Intentional Living + Prenatal Yoga (00:32:09)